DocIndia Health Blog

Fennel seeds, also commonly known as saunf, are one of the most used spices not only in India, but also in various types of cuisines. Adding fennel seeds to a dish not only enhances the taste and aroma of the dish but also helps to add beneficial health properties to it. This is because fennel seeds are rich in medicinal properties and thus have of...

Water chestnut, also commonly known as singhara, just like any other vegetable, is rich in nutrients and can be highly beneficial for your health and to maintain your overall wellness. It is consumed not only in India as a popular aquatic vegetable, but it is also a common ingredient in many Asian cuisines. This article will give you a detailed acc...

Vegetable soup is quite a soothing and comforting meal, which is also rich in nutrients and can provide you with enough health benefits. Many experts often recommend people to have vegetable soup not only as a part of your diet, but also when someone is sick or even under the weather. This article will particularly focus on the calorie content in v...

Most doctors would advise you to have at least 1 glass of milk each day. Needless to say, milk is one of the richest sources of animal protein, and it is also rich in some of the most vital nutritional components that are required for maintaining your overall health and wellness. This article will therefore give you a detailed account of the amount...

Who would not enjoy a perfect plate of dahi bhalla as an afternoon or evening snack? Dahi bhalla can be quite a filling and delicious snack that you may like to enjoy or may serve to guests one evening. It is a very common North Indian cuisine that is most consumed during various festivals. But is this famous snack good for your health at all? This...

Walking is one of the simplest and yet one of the most beneficial types of physical activities that one can perform each day. Walking, especially brisk walking, will not only help you to undergo healthy weight management, but will also be beneficial for you to stay away from the risks of developing various types of diseases. Moreover, it is often c...

Vegetable puff is one of the most consumed snacks, be it your go-to afternoon tidbit or as a snack to pair with your evening tea. Veg puff also comes with a delicious vegetable filling inside, with a crunchy coating, which many people prefer having vegetable puff. But have you ever wondered whether having veg puff is beneficial for your health or n...

Who does not wish to relish a cup of nice, soothing hot chocolate with a plate of bread or croissant? Hot Chocolate is a common drink loved by children and adults for its rich, creamy, chocolaty taste and comforting nature. But having too much hot chocolate may not be good for your overall health and wellness.

The health of women is a lifelong process, starting with adolescence and menstrual health, to pregnancy, fertility, and menopause. From irregular periods and PCOS to fibroids and fertility challenges, many conditions are becoming increasingly common across age groups. The key to long-term reproductive and hormonal health lies in early diagnosis, p...

Access to authentic prescription medicines through verified digital pharmacies has become increasingly important in modern healthcare. Licensed online pharmacies help patients and healthcare providers obtain genuine medications while maintaining regulatory standards and medical oversight. PlatinumRx, an online pharmacy platform in India, provides...

Falooda is a famous dessert loved by all for its delicious sweetness and incredible texture. Though this dessert dish is mostly popular in India and across South Asia, it is also consumed in the Middle Eastern countries. The most common ingredients in falooda include components like milk, vermicelli or sev, basil seeds or sabja, rose syrup or Rooh...

Strawberry milkshake is a sweet and delicious treat that can be equally refreshing and enjoyed by both children and adults. Apart from enjoying the protein from milk, in a glass of soulful strawberry milkshake, you can also enjoy the sweet and tasty strawberries. But one glass of strawberry milkshake can be quite rich in calorie content.

If you've already decided that joint replacement is the right step and you're now weighing up where to have it done, Thailand is worth looking at seriously. Lengthy public waitlists, high private costs, and a well-developed medical infrastructure in Bangkok have made it one of the most established destinations for hip, knee, and shoulder replacemen...

Breast augmentation is one of the most commonly performed cosmetic procedures in Thailand, and for good reason. The combination of trained surgeons, modern private hospitals, and prices well below what you'd pay in the UK, US, or Australia has made Bangkok a serious option for women who have already decided they want the procedure and are now think...

Bourbon biscuit is one of the most consumed biscuits, not only in India, but also in some of the major parts of the world. It is a sandwich biscuit, and it is mostly liked by many for its incredible chocolate taste. So, it is often consumed as a delicious snack, or you can use this for preparing your dessert as well. Moreover, the chocolate cream t...

Rasam is not only delicious and a wholesome dish to pair with your rice, but it is also one of the most highly nutritious foods that is a beloved in most South Indian kitchens and also favoured in other parts of India as well. Rasam usually brings in a vibrant, tangy, and spicy flavour, which can be equally filling and comforting. This article is t...

Fenugreek, also commonly known as methi, is a healthy ingredient that is a commonly used component in different types of Indian cuisines. Adding methi to a dish not only makes the dish rich in taste and flavour, but also adds nutritional and medicinal properties to it. If you consume water soaked in methi seeds early in the morning, you are likely...

Turmeric has been among the most widely used ingredients in Ayurveda and traditional medicine since ancient times. This is because milk is not only a healthy spice but also rich in medicinal components. Turmeric, when added to milk, can help you to get additional health benefits, which will help you to reduce the risks of health diseases while incr...

From children to adults, who does not enjoy a savoury and tangy bite of pani puri? Pani puri is one of the most consumed street foods in many parts of India, which is loved mostly for its delicious taste. But are you aware of the components present in it and whether this is beneficial for you or not? Read this article till the end to know the numbe...

Pregnancy is a beautiful journey, but it also brings many changes to your body. You may feel tired, heavy, or less active than before, and that is completely normal. Still, staying fit during pregnancy is very important for both you and your baby. When you keep your body active in safe ways, you can reduce stress, improve sleep, control weight,...

Gobi paratha is a very common dish in Indian cuisine that is loved by both children and adults for its rich, delicious taste, which mostly comes from the gobi or cauliflower-based filling inside the paratha. This paratha is not only tasty but also helps to keep you full for long hours. But it is also important to think about whether gobi paratha is...

Dal makhani is a delicious dish in Indian cuisine, enjoyed not only in North India but also across other parts of the country. Its rich taste comes from the healthy lentils and other savoury ingredients that are added to the dish. But is dal makhani a healthy dish that can be consumed by all? Read this article till the end to know the amount of cal...

Those who love street food must have devoured batata vada with all the delicacies of potato patties coated with chickpea batter. It is a very popular and commonly consumed street food in Maharashtra but enjoyed in other parts of India as well. But are you sure if batata vada is good for your health? This article will give you a clear account of th...

More people today are reaching out for help with stress, anxiety, depression, and other mental health concerns. Along with this, the way therapy is offered has also changed. Instead of visiting a clinic only, many individuals now have the option to speak with a therapist online from home. Both online therapy and in-person clinic therapy are provid...

Who does not relish a plate full of aloo paratha with ketchup or pickles? Aloo Paratha is one of the most common dishes in North India and other parts of the country. Though aloo paratha is not a healthy, highly nutrient-dense food, it can be quite filling and savoury. It is important to know about the details of aloo paratha in detail. This articl...