Why Does Your Heart Beat Too Fast? Learn from the Expert

Have you ever felt your heart suddenly start beating very, very fast? It feels like a small bird is flapping its wings inside your chest. Or it feels like you are running a race, even when you are just sitting down. This sudden, fast heartbeat can make you feel very scared. You might feel dizzy, worried, or weak. When this happens, please do not panic, but do not ignore it either. Your heart is the most important part of your body. It needs the right care from a good doctor. If you are looking for the best doctor for your heart, Dr. Chetan Rathi is a wonderful choice. People know him as the best cardiologist in Nagpur. Dr. Chetan Rathi is a very kind doctor. He explains everything using simple words so that you can understand your health easily.

How does the heart usually beat?

First of all, to know why your heart is working too fast, it is necessary to understand what a healthy heart does. Imagine your heart as a house. The house has small electric wires that are capable of sending quite small electric signals to the heart muscles. These signals make your heart know when it is time for it to pump blood to different parts of your body.

A heart at rest is tranquil and regular. A healthy human heart, on average, beats between 60 to 100 times a minute. When you are active or excited, it pumps faster, and when you sleep, it slows down. It is just natural.

But sometimes, those electric wires inside the heart get a glitch. It is like a small short-circuit in a machine. When this happens, the electric signals start running around in a crazy, fast circle in the upper chambers of the heart. Doctors call this condition SVT, which stands for Supraventricular Tachycardia. This short-circuit causes your heart to beat incredibly fast, sometimes reaching 150 or even 200 beats per minute! That is the exact reason why you get that frightening feeling of your chest racing.

How can you tell if you have a rapid heartbeat?

When your heart unexpectedly starts to beat very fast due to SVT, your body might give a few signals. Some people simply sense the difference, while others actually feel severe symptoms. Below is a list of typical signs:

Heart Palpitations: This is when you can literally feel your heart beating so strongly that it almost hurts, not only in your chest but also in your neck.

Feeling Dizzy: You might experience the sensation that the room is spinning or that you are about to drop.

Difficulty Breathing: It may feel to you as if you are barely getting any breath, like after you have just finished a sprint.

Chest Pain: That's when you feel a pressure or a weight over the center of your chest.

Sudden Tiredness: You unexpectedly feel extremely weak and totally out of energy.

These attacks are usually completely unexpected. They might last from a few seconds, a few minutes, and even up to a few hours. Then, the heart naturally returns to its usual rhythm. Most people mistakenly believe that this is caused by stomach gas or normal daily stress. Stress certainly can make your heartbeat faster, but an abrupt electrical racing problem is an actual medical condition which requires a doctor to examine it.

Simple Things You Can Do at Home

If your heart starts racing suddenly, you can try these easy steps to feel better right away:

Sit Down Immediately: Stop walking or doing any work. Sit on a comfortable chair or lie down on a bed.

Take Deep Breaths: Breathe in slowly through your nose. Hold it for two seconds. Then blow the air out slowly through your mouth. This helps calm your body.

Drink Cold Water: Drink a full glass of cold water. This can tell your brain to slow down the heart rate.

Splash Water on Your Face: Wash your face with very cold water. It triggers a natural trick in your body that slows down a fast heart.

Stay Away from Tea and Coffee: Do not drink too much strong tea, coffee, or cold drinks with caffeine. These things make your heart run faster. Also, do not smoke.

Why You Need to See a Heart Specialist

The home steps can help you for a few minutes, but they cannot fix the real problem. If the electric wires inside your heart have a glitch, the fast heartbeat will come back again and again. If you leave it alone for a long time, your heart muscles can get very tired.

The good news is that this problem is very easy to cure today. When you go to a specialist doctor, they will do a simple and painless test called an ECG. They stick small stickers on your chest to see how the electricity is moving inside your heart. Once they see the problem, they will give you the right treatment. Many people only need to take one simple medicine every day to stay safe. For other patients, doctors can do a small, safe procedure in the hospital. This procedure fixes the confused wire permanently so the problem never happens again.

Visit Dr. Chetan Rathi in Nagpur

You do not have to live with the fear of a racing heart anymore. If you or someone in your family has this fast heartbeat problem, you can get the best help close to you. Dr. Chetan Rathi treats patients at Hrudayam Heart Clinic in Nagpur. He is a highly trained cardiologist for SVT Treatment who knows exactly how to fix irregular and fast heartbeats. He treats every patient with love and respect, and he spends time answering all your questions nicely. Do not wait for a small heart worry to become a big danger. Take care of your health today. Book an appointment with Dr. Chetan Rathi in Nagpur and keep your heart safe and happy.