DocIndia Health Blog

Creme brulee is one of the most commonly loved desserts that is loved across the world. The most enjoyable part of creme brulee is the sweet, crunchy crust on the top and the deliciously smooth cream underneath. But is this dessert good for your health at all?

It is very common to make cakes and various types of desserts using vegetables like carrots. In such cases, the desserts not only become incredibly delicious, but also becomes healthy and rich in nutrients. But is it healthy to have carrot cakes for all?

Who wouldn’t want to grab a quick and filling snack like hamburger from McDonald’s, especially when you are hungry and craving for something easy to grab? Made with 100 percent pure beef patty seasoned with salt and pepper, topped with tangy pickles, chopped onions, ketchup, and mustard, McDonald’s hamburger is an all time favourite. But, is it hea...

Orange chicken is a delicious Chinese-American takeout preparation of chicken, which is not only delicious, but also popularly loved across the world. This type of chicken is cooked in orange juice and spices to bring in a sweet, spicy, and savory taste. But have you thought whether this dish is healthy for you?

Belgian waffle is one of the most loved breakfast items that you may have. Because waffles are known for their deep pockets, light interior, and golden, crispy exterior that you may munch on or pair with chocolate sauces or ice cream. But are you sure Belgian waffles are good for your overall health?

Beef and broccoli are some of the most commonly consumed food combos, in most households across the US or the UK. In fact, beef and broccoli is a classic choice in Asian cuisine as well. This food combo is often preferred because while beef provides enough protein and healthy fats, pairing this with cooked broccoli allows you to get enough nutrient...

Calamari, also referred to as squid in culinary terms is one of the most commonly consumed and beloved dish across Mediterranean, Asian, and coastal cuisines. But, is this squid dish good for your health?

Choosing a term insurance policy is an important financial decision, especially for people living with diabetes. Term insurance for diabetics is available in India, although insurers usually assess these applicants differently from those without the condition. The differences generally relate to medical underwriting and premium calculation rather t...

If you are a person who is fond of having burger or needs a burger for a quick meal, then burger king Whopper Jr. Must be your go to option. This burger is smaller in size and alternative to the flagship original Whopper. But have you ever wondered whether this burger is good for your health at all?

Meatloaf is one of the most commonly consumed comfort foods that is both delicious and savoury. It is a staple in most households as it is made of simple ground meat, mixed with breadcrumbs, eggs, and seasonings baked into a single loaf. But what about the nutritional intake through meatloaf?

If you are craving something healthy and yet tasty, then egg salad can come to your help. This salad is not only delicious and creamy in taste, but it also provides you with an incredible source of high quality protein.

Dumplings are some of the most beloved comfort foods as they not only bring in rich and delicious flavour, they are also rich in beautiful aroma and certain nutrients that might be beneficial for your health as well.

Shrimp cocktail is a classic and unique appetizer dish that is often made at parties or celebrations. Made from shrimp and tomatoes, it is a savoury cocktail that makes the appetizer a protein starter. But many people might be worried whether shrimp cocktail is a healthy food to indulge into or not.

Cupcakes are some of the most commonly consumed desserts that you can include to your diet -- be it for your kids or for adults. Cupcakes can also come with different toppings, icings and flavour which make them unique and a favourite for those with a sweet tooth. But are you sure cupcakes are good for your health?

Who would not cherish a neat slice of pizza with delicious toppings and cheese filling? Cheese pizza is one of the most commonly consumed and ordered pizza dishes not only in Italy, but also in some of the major parts of the world. But is cheese pizza good for your health at all?

Tres Leches cake, also known as pastel de tres leches is one of the most commonly consumed and much loved dessert hat is mostly known for its incredibly sweet taste and a light sponge texture. But are you sure whether this cake is good for your health at all?

Menopause brings several physical changes, including hot flushes, disturbed sleep, and lower energy levels. One important change that may go unnoticed is the gradual loss of bone strength. As oestrogen levels decline during and after menopause, bones become less dense over time. This can lead to osteoporosis, a condition that weakens the bones and...

If you need some filling breads for casual dining items, you can always go for Olive Garden's legendary breadsticks. These breadsticks are not only warm and garlic-butter-brushed, but they are quite delicious too. But, are they good for your health at all?

Chicken curry is one of the most commonly consumed curries that are cooked in most households across India-- be it for recovering from an illness or as a simple, comfort food. This article will give you a detailed analysis of the amount of nutrients that are present in chicken curry, their health benefits, how it can affect you, and other facts.

Which Indian does not dip a Marie biscuit into their cup of tea? Be it your bed tea or tea for the afternoon, Marie biscuits are some of the most common types of biscuits that are consumed in mot households. But have you ever wondered whether Marie biscuits are good for your health or not?

Whether you are an adult or a kid, you might love to have tortilla chips as snacks, mostly for their crispy triangle shapes laden with flavors, that offer a satisfying munch. Many people often like to have tortilla chips dipped in fresh salsa, paired with guacamole, or a plate of nachos. But are these good for your health?

If you are a fan of canned mocktail and think of enjoying a delicious mocktail treat without squeezing limes or pulling out a blender, then Cayman Jack margarita can be your go to option. This mocktail is a premium malt beverage and made with real lime juice concentrate and 100% blue agave nectar. But is this mocktail good for your health if you ar...

Almonds, commonly known as Badam, are some of the healthiest dry fruits that you may not only use as healthy snacking options, but they are also filled with some of the most health beneficial nutrients vital for your wellness.

Many experts recommend the intake of sunflower seeds, especially those who suggest seed recycling, because these are considered as superfoods that are rich in nutritional components.

Though it is mostly said that added sugars may not be good for your overall health and wellness, the high amounts of sugar can have significant negative effects on your health. But even if you keep your sugar intake within 1 tablespoon, will it be healthy?