Uttapam is one of the most widely consumed and popular dishes from South India, and yet loved by Indians from other parts as well. It is not only a delicious diet, but also a healthy breakfast option as uttapam is rich in high amounts of nutrients. This article will help you understand the nutrients that are found in uttapam, the health benefits thRead More
Kaju katli, often commonly referred to as kaju barfi, is one of the most commonly consumed and beloved sweets of India. It is a diamond-shaped sweet that is quite indulgent. But are they okay to be added to your diet? This article will help you to get a detailed account of the positives and negatives of having kaju katli, whether you need to have tRead More
Dahi, also known as curd or yogurt is one of the most preferred natural probiotics that is preferred by many health care professionals. Read this article till the end to get a detailed account of calories and some of the major nutrients found in curd, the health benefits derived from them, and other necessary details.Read More
Tandoori chicken is one of the most devoured and beloved dishes, not only in Indian kitchens, but also in other parts of the world as well. Tandoori chicken is a dish of marinated and roasted chicken. This article will help you to know all the details regarding the calorie content of tandoori chicken, some of the nutrients that are present in such Read More
Which Indian does not love to savour a plate of paneer paratha? But are you aware of the number of calories it contains? This article will be a clear guide on the calorie content of parathas, the nutrients present in them, the pros and cons of eating them, and other details.Read More
Kachoris are among the most-consumed food items in any Indian household. These are fritters that are deep-fried in vegetable oil and enjoyed with side dishes or curries. But have you ever wondered whether kachoris are good for your health at all or not? This article, therefore, will try to explore the types of components that are present in kachoriRead More
Custard apple is one of the most widely consumed fruits that is not only known for its delicious taste, but also for the immense health benefits that it may provide you with. This article will let you know about the calorie content in custard apple, some of the major nutrients found in this fruit, the health benefits derived from them, and other deRead More
Red Bull is one of the most-consumed energy drinks, popular not only in India but also in many major parts of the world. But are you sure whether you need to have Red Bull at all? This article will help you to get a detailed account of the positives and negatives of having Red Bull, whether you need to have Red Bull at all, the possible benefits thRead More
Idlis and sambhar are some of the most widely consumed dishes in South India, which are popular for their incredible taste, and they are also quite easy to make. But are you aware of the calories and nutrients in them? This article will give you a detailed guide of the nutrients and calories that are present in idlis and sambhar, and the possible hRead More
Mushrooms are quite popular for their soft and delicious taste, and they are somewhat rich in nutrients as well. Though not everyone should be having mushrooms, especially those who have allergies, mushrooms are low in calorie content and can provide enough health benefits. This article will be your guide to know the calorie content in mushrooms, tRead More
Pistachios are some of the most consumed nuts, and they are widely known for their incredible taste and health benefits. But this article is a detailed breakdown of the nutrients, calorie content, and the health benefits that you can derive from pistachio nuts. Read More
Sabudana is one of the most-consumed foods in many Indian households. It is not only moderate in calorie content but is also rich in high amounts of nutrients. Moreover, sabudana is free from gluten, which can be beneficial for many people, especially for those who have celiac disease or gluten intolerance. This article provides a detailed account Read More
Dragon fruit is quite a popular tropical fruit with a unique colour and delicious taste. Apart from this, just like any other, dragon fruits are also some of the richest sources of nutrients as well. This article will be a detailed account of calories and some of the major nutrients found in dragon fruits, the health benefits derived from them, andRead More
Fried rice is quite a popular dish that is not only delicious in taste but is also rich in nutrients, especially when it contains added vegetables and other healthy ingredients. This article will help you to get a clear idea about the calorie content in fried rice, the nutrients present, whether you can get health benefits from fried rice, and otheRead More
Insurance claims are a fundamental component of gynecology services, which help in linking quality patient care and timely reimbursements. With regular checkups and necessary OB/GYN procedures, the clinics should address insurance procedures effectively to preserve the trust and viability of the business.
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Beer is one of the most widely consumed drinks, not only in India, but also in some of the major parts of the world. Though beer is quite a refreshing drink, many experts and professionals are often skeptical whether one should be having this drink at all or not. This article will give you a detailed account of the calorie content in beer and will Read More
Rotis made of wheat are among the most-consumed food items in any Indian household. Rich in fibre, these rotis help promote satiety, aid in weight management, and provide several health benefits. This article will help you to get a detailed idea of the calorie content in wheat rotis, the nutrients that are present in them, the health benefits that Read More
Sprouts are the young germinating shoots of different types of seeds, such as beans, chickpeas, lentils, alfalfa, or fenugreek, which are some of the most consumed food items in Indian cuisines. This article will give you all the necessary information regarding the nutrients that are present in sprouts, the calorie content in them, the health benefRead More
Cold coffee is one of the most common types of beverages that is consumed in the form of a refreshment and to get some energy, especially during the summer months. But are you aware of the number of calories that are present in cold coffee? This article will give you a detailed account of the calories in cold coffee, the nutrients in cold coffee, tRead More
Milk is one of the most highly recommended drinks by doctors, as it is not only one of the major sources of protein, but a glass of milk is rich in some of the most vital nutrients that are required for healthy body functioning. This article will help you to get a detailed account of some of the major health benefits of consuming 300 ml of milk, thRead More
Dark chocolate is a favourite among many, especially those who prefer not to consume milk chocolate. But are you aware of the calorie content in dark chocolate? This article will provide a detailed account of the nutrients in dark chocolate, its calorie content, health benefits, and other details.Read More
Moong dal chilla is a kind of pancake that is made of moong dal and is one of the most consumed foods during breakfast in many Indian households. Moong dal chilla is not only rich in high amounts of protein that comes from the dal, but it is also rich in other essential components that can help you improve your overall health and wellness.Read More
Tomatoes are among the most consumed vegetables, not just in India but also in many parts of the world. Tomatoes are exceptionally rich in nutrients and bioactive compounds, which will help you to stay in good health. This article will give you a detailed guide of the nutrients in tomatoes, their calorie contents, the health benefits you can deriveRead More
Pregnancy is a beautiful journey, but it brings many physical changes that can make everyday life more challenging. With weight gain or loose joints and ligaments, pregnant women experience pain, fatigue, and balance issues. Simple tasks like walking, standing for long periods, or even getting dressed feel exhausting. That's why mobility aids are tRead More
Kala chana, or black beans, is one of the most consumed dishes in any Indian household. It is a rich source of nutrients that can provide you with enough amounts of plant-based nutrients, along with components such as vitamins, minerals, antioxidants, and so on, that are required for your overall health and wellness.Read More
