DocIndia Health Blog

If you are planning to have something healthy and tasty in vegetables, then butternut squash can be your go to choice. Apart from being delicious, these vegetables are highly rich in nutrients, especially some of the most essential vitamins, minerals, and dietary fiber that your body needs to stay healthy.

Most experts recommend people to add citrus fruit in their daily diet to boost the intake of citrus vitamins, and orange is one of the most beloved citrus fruits you may have apart from lemons. Many people prefer having mandarin orange, a type of orange that is has loose and easy-to-peel skin along with sweet, vibrant segments.

Greggs sausage roll may be one of the most favourite fast foods, especially among Britishers. This roll is not only easy to grab when you are craving for a delicious and filling meal, this sausage roll is highly affordable, that comes with a comforting snack, golden, and flaky puff pastry with seasoned sausage meat inside. But are you sure whether...

If you are conscious of your dietary intake and fitness goals, it is important for you to choose lighter drink options, and thus Coors Light beer can be your go to option. This beer is not only light, but also provides you with a crisp and refreshing experience of a cold brew without any high calorie count.

Chicken curry and rice are some of the most staple food items that you may have in your daily diet. Most Indians love this not only because chicken curry and rice is a delicious combo, but it is also a healthy and filling dietary choice that you can make.

Pregnancy is a sensitive phase where both the medical team and the parents have to be extra careful. Above that, a high-risk pregnancy requires a more intensive level of monitoring and medical involvement than a standard one. Thanks to several advancements in the medical field, the percentage of safe deliveries in crucial cases has been continuousl...

Cos lettuce is one of the most healthy vegetables that expert recommend you to add to your diet -- be it using in your salads or in regular food items. This article will help you to get a detailed account of some of the major nutritional components that are present in cos lettuce, its calorie contents, the possible health benefits that you may get...

Have you ever felt your heart suddenly start beating very, very fast? It feels like a small bird is flapping its wings inside your chest. Or it feels like you are running a race, even when you are just sitting down. This sudden, fast heartbeat can make you feel very scared.

Baked potato is often considered as one of the most staple food choices not only among Indians, but also among people from some of the major parts of the world. Adding one piece of baked potato to your rice or steak dish during lunch or dinner can make the meal filling and balanced with carbohydrates.

If you are craving doughnuts for sweet treats, then Krispy Kreme doughnuts may be some of the best choices for you. But have you tried to understand whether the sweet doughnuts from Krispy Kreme are mere are actually good for you or not and how thye can affect your health?

If you are going for a little eating out at the McDonald’s, then chicken Mcnuggets might be one of your go to choices to order. These nuggets are not only delicious in taste, but they are also filling if you are looking for a post-workout snack, or simply indulging a fast-food craving. But are you sure whether an order of 20 pieces of chicken McNug...

If you are craving for a soothing and comforting drink, then the Malibu coconut rum may be one of the most staple choices. Being light and crisp, this rum is often a common choice on different occasions such as summer parties, beach vacations, and tropical cocktails. But if you are conscious of your dietary choices, you must check whether the Malib...

Mentos Fruit is one of the most loved candies among both kids and adults. These candies are not only delicious in taste, but they also have a crisp outer shell while there is a soft, chewy texture lies at the center of the candy. But have you ever wondered whether the Mentos Fruit candy is good for your health at all?

Many people often prefer to have skimmed milk, that is milk with low or no amounts of fats when they are having their cafe latte -- be it during an early morning breakfast or for your evening latte. This is because, unlike whole milk, latte made with skimmed milk or low-fat dairy can make the beverage incredibly lighter, rich in nutrients that your...

Finding the right psychologist in Delhi once meant booking weeks ahead and crossing the city in traffic for a short appointment. That has changed. A growing number of qualified practitioners now offer secure video sessions, and for many people in the capital, online therapy has become the default rather than the fallback.

If you are a fan of light, sparkling wines, then La Marca Prosecco, the most commonly preferred crisp, Italian wine will definitely be your go to choice. You may like to pour yourself a glass of La Marca Prosecco and may use this for a toast or as a way to unwind. But have you ever though about how the ingredients in this wine may affect your healt...

If you need a little cocktail or some drink to unwind, then vodka soda can be an ideal choice for you. If you are conscious of your diet and the nutritional intake, then vodka soda can be the ideal choice, because vodka soda is quite low in calorie content and it is one of the most minimalist drinks that you may have.

Salmon fillet is often considered as one of the most vital powerhouses of nutrients that your body requires for maintaining healthy physiological functioning. But do you know why salmon fillet can be beneficial for you? This article will therefore be a detailed guide for you to know the amounts of calories in salmon fish fillet, the total nutrition...

Barefoot Pinot Grigio is one of the most crisp and light wines that you may treat yourself with - be it for an easy way to unwind after a long day or to raise a toast. If you are conscious about the intake of calories and nutrients that you are consuming through the wine, then this article is or you.

Be it kids or adults, who would not love to have a bowl of Doughnut Peaches as sweet treats during the summer months? Doughnut peaches, also known as the Saturn peach or flat peach are unique, flattened fruits that are often not only delicious, but are also rich in certain nutritional components that might be beneficial for your health.

Royal Gala apples are often some of the most favourite apple choices among many, mostly because of their healthy, crisp, and naturally sweet snack. This apple is rich in high amounts of nutrients, just like any other type of fruit. If you are conscious about your diet and your overall health and wellness, you may want to know the nutritional compon...

This guide is your complete companion for the Invisalign journey at FMS. Whether you are just curious or ready to book your first consultation, by the end of this piece, you will understand exactly what to expect, step by step and how to make your Invisalign treatment the success it deserves to be.

There is a moment many patients describe, ‘after years of unexplained headaches, a jaw that clicks and aches, chronic neck stiffness and restless nights’, when they finally sit in front of a Neuromuscular Dentistry specialist and hear something unexpected: "This is not in your head. It is in your jaw." That sentence often marks the beginning of a g...

Though wheaten bread is not something that yo may get commonly in India, if you travel in parts of Ireland and think of exploring traditional bakery, you might know how comforting wheaten bread can actually be. But the most important question here is, whether this wheaten bread is good for your health at all.

When it comes to sexual intercourse, it is always important to remember that sex is never defined by a ‘perfect’ position. Sexual intercourse is mostly about pleasure and thus, to make it healthier and more pleasurable, it is important that you and your partner both indulge in healthy communication and have enough knowledge about sexual intimacy.