Iron Deficiency Anemia

Feeling Tired all the time, You may have Iron Deficiency

Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all par…

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Is Iron Deficiency Common in Indians? Fact Check

Apart from Zinc, Calcium, and Vitamins, Iron is the most important element that our body needs for proper growth and development. Our body uses iron to make hemoglobin, a protein i…

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Suffering From Anemia? Jaggery Might Help You

Jaggery, also known as ‘gur’ is a sweet dish that has been popularly consumed as a sweetener since ancient times in India and many parts of Africa and South- East Asia and has ofte…

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How Can You Diagnose Vitamin B12 Deficiency and Anemia?

Vitamin B12 is an essential nutrient that helps keep your body’s nerves and blood cells healthy. You may have heard of anemia before–as a condition in which your body does not have…

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Vegetarian: Should I be concerned about iron deficiency anemia?

Plants are the basic sources of different nutrients. These nutrients allow your body to function and work properly. Those who eat plants and plant-derived foods are known as vegans…

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