If you have ever experienced pain or discomfort after a prolonged sitting experience (whether in a classroom, office, or while driving in a car), then you are not alone. The statistics say many people have been chronic sufferers of some type of pain in the lower back, especially as it relates to the tailbone. Thankfully, there is a small but powerRead More
Going for exercises and regular workouts at the gym can be truly beneficial for your overall health and well-being. Practicing exercises in the gym can help you to be in better physical and mental health. But do you know that there are also certain negative aspects of practicing exercises in the gym as well? In fact, there are certain major disadvaRead More
Not many will be happy to add broccoli to their daily diet for being a vegetable, but do you know that broccoli can truly have a nice taste and can be beneficial for your health as well? Broccoli is considered one of the most beneficial vegetables because of its high nutritional content and rich sources of some of the major plant-based components tRead More
Jackfruit is a type of fruit enjoyed by all for its rich, delicious taste. It is one of the largest tree fruits that is consumed all over the world. But do you know that the high amounts of nutrients that are found in jackfruit are also beneficial for your health? Read More
Are you fond of having a cup of strong and raw black coffee, without adding milk, cream or sugar? If yes, you would be adding essential components to your body that would be beneficial for your health. Black coffee is one of the major sources of some of the key health nutrients which can help you to stay healthy and have full energy for better funcRead More
Coconut water is not only a refreshing drink that helps you to stay hydrated, especially during the summer months, with its delicious taste and electrolytes, but it is also rich in essential properties. The key nutrients that are present in coconut water can result in a lot of health benefits, which may help you stay healthy and free from diseases.Read More
Castor oil is a type of seed oil that is extracted from castor seeds, and it is used extensively, mostly for its medicinal and health benefits. Castor oil is rich in a lot of essential nutrients, which can be effective in keeping you healthy and free from diseases. This is the reason why many healthcare professionals recommend people use castor oilRead More
Many health care professionals advise people to consume meals made of fenugreek seeds. This is because these seeds are rich in high amounts of nutrients, which help you to stay fit and healthy. But before you start having foods made of fenugreek seeds in your diet, you need to understand the types of nutrients that are found in these seeds, how youRead More
From kids to adults, who does not enjoy having one or two pieces of dark chocolate, rich in the goodness of cocoa? But do you know that apart from being delicious, dark chocolate is rich in nutritional components as well. Having some amount of dark chocolate each day can help increase the net amounts of some of the vital nutrients in your body, whiRead More
Doctors and health care professionals usually recommend that people take in a lot of fruits in their diet. Kiwi is one such type of fruit, which, when consumed, can help the body to absorb some of the most vital nutrients that are necessary for healthy physiological functioning. Kiwi fruit consists of high amounts of essential nutrients such as vitRead More
Jeera water is highly beneficial for your overall health and helps to develop various types of healthy physiological changes. It is mostly due to these reasons that many expert nutritionists and healthcare professionals advise people to drink jeera water each day. For doing so, you need to soak a few spoons of jeera seeds in water and have the soluRead More
You may have always appreciated a large sunflower, but have you wondered about consuming sunflower seeds in your diet? Sunflower seeds are indeed filled with essential nutrients and some of the most vital plant-based components that are beneficial for your health. This article will help you understand some of the most common health benefits you mayRead More
Sweet potatoes can be some of the most delicious and nutrient-rich food options that you can try out this season. Many health experts advise people to have sweet potatoes because they are considered the powerhouse of essential nutrients such as vitamins, minerals, antioxidants, and some vital plant-based components. This article will help you get aRead More
Onion, an all-rounder vegetable, can be consumed raw, cooked, and even fried with foods to add flavour to the dishes. Onions are nutritious vegetables, as they contain nutrients such as vitamin B, fibre, antioxidants, folate and more. People often use onions at home to treat mild symptoms of fever and cough. Onion has many benefits for our overall Read More
Many new mothers who have given birth to their newborn babies may find difficulty in having enough amount of milk to feed their babies. This is a common condition that is often faced by new mothers, and there can be several factors that can be responsible for this condition, such as health conditions of the mother or stress of pregnancy. Read More
Chhatrapati Sambhajinagar (formerly Aurangabad) has many top-quality hospitals that offer the best healthcare across various specialities. From large multispeciality centres like Medicover and CARE CIIGMA to advanced speciality hospitals like GI-ONE and Krupamayi, the city caters to diverse medical needs. These hospitals provide services in oncologRead More
Goa has many good hospitals that offer the best quality medical services. Some of the top hospitals include Manipal Hospitals, Victor Hospital, and Goa Medical College. These hospitals have skilled doctors and modern equipment and provide emergency and special treatments. There are also private hospitals like RG Stone, Vision, and Healthway that ofRead More
Health care professionals usually advise people to add a lot of green leafy vegetables to their diet because vegetables are rich in plant-based nutrients, essential micronutrients, which include vitamins and minerals, necessary antioxidants, and other vital components. All these nutrients are highly beneficial for your overall health and wellness. Read More
Pineapple is a mouthwatering fruit with great taste and flavor. It is rich in vitamins, minerals, and antioxidants, which are good for skin and health. Some people prefer to have pineapple juice, which contains an equal number of benefits, but it is more convenient. Apart from having so many health benefits, pineapple is also a good source of benefRead More
Though the moment of childbirth and getting to hear and hold one’s baby for the first time can be some of the most magical moments in the life of new parents, a mother who has just given birth to a child may face problems like a lack of or no breast milk to feed the child. Breastfeeding a child, especially newborns, is essential. Doctors usually reRead More
Vadodara has many top hospitals that provide excellent medical care with modern technology and expert doctors. Welcare Hospital is known for orthopaedic care and advanced facilities. Naisarg Ortho Speciality Hospital treats joint and bone problems with expert guidance. Aadicura Superspeciality Hospital has 20+ departments and 24/7 services. Zydus HRead More
Pumpkin seeds are commonly eaten as snacks. They are tasty and nutty snacks with nutritional benefits and medicinal properties. They can be roasted and salted as a snack. They are rich in protein, unsaturated fatty acids, vitamins and minerals that benefit our health and protect us from chronic diseases. Some of the health benefits pumpkin seeds prRead More
Sexual intimacy is based much on the foods that you eat and your overall physical and mental health. So, it is important to have a healthy and balanced diet that can help you have better experiences of sexual intimacy with your partner and can help improve your sex life. For better sex and improved experience of pleasure during sexual intimacy, it Read More
Gurgaon (now is Gurugram) has many well-known dental clinics that provide the finest dental care services and treatments. Choosing the right dental clinics for your oral health is important to maintain a healthy and confident smile. At DocIndia, you can find list of top dental clinics in Gurgaon/Gurugram for preventive and cosmetic dentistry. In GuRead More
Kollam is a well-known city in Kerala which has many reputed hospitals that provide high-quality healthcare services. From multi-speciality institutions like Travancore Medicity and KIMS Health to community-focused centres like Bishop Benziger and NS Co-operative Hospital, the city provides excellent medical care across various fields. Upasana HospRead More
