DocIndia Health Blog

Electrolytes are some of the most vital components that your body requires to carry out some of the major physiological activities of the body, but also to regulate proper fluid balance in the body. But before you know whether electrolytes are needed in your body, it is important to know what electrolytes actually are.

If you are someone who enjoys dill pickles but worried about its calorie content, then be assured - dill pickles are actually quite low in calorie content. These are crunchy and savory snacks that not only brightens your mood but can be considered healthier from other types of snacks that are stuffed with fats, oil and unhealthy calories.

When faced with being told they have cancer, patients are overwhelmed by various questions and concerns. Patients and their families must decide which treatments to pursue (surgery, chemotherapy/radiation/targeted therapy/immunotherapy, or clinical trials) with guidance from multiple sources in a very short amount of time. All recommendations mad...

The scorching summer months are already here, and it is very common that many people during these times are found to become dehydrated, especially when there is not enough water in their bodies. A major part (almost around 60 percent) of the human body is made up of water. In fact, huge amount of water is required to carry out various types of phys...

If you are a person who has to sit for long hours -- be it in your office or in any workplace, where sitting is a mandate and you get minimum hours of break, then you must be familiar with the pain and other dire impacts your body has to bear for being sedentary.

It happens to many people who feel lethargic throughout the day. This should not be confused with momentary tiredness, because feelings of exhaustion can be momentary, but when you feel that you have low energy throughout the day repeatedly, there are high chances that it is mostly due to an underlying health condition. Feeling low energy results d...

A bowl of porridge can be incredibly beneficial for your health when you add this in your breakfast. If you are willing to add porridge or oatmeal cooked with milk in your breakfast or in your daily diet, then this article can be beneficial for you.

Today’s clear aligner market is growing fast. Aligner sheets are at the center of that growth. If your business is a dental practice, orthodontic lab, or manufacturer thinking about offering clear aligners or switching suppliers, you are at the right place.

Imagine your 70-year-old father is hospitalized for a medical emergency. While you feel emotionally stressed, you are relieved that your health insurance will cover the treatment cost. However, at the time of claims, you get a bill worth lakhs of rupees to be paid from your pocket. Such a situation is distressing as well as financially challenging....

Have you ever had the sluggish feeling when you have just completed lunch and felt like taking a nap? If the answer is yes, then you are in the right place. Right after completing a satisfying lunch, it is quite usual to feel some weight in the eyelids. But have you ever wondered why this happens?

Satusma oranges are some of the most delicious oranges that you can ever have, especially if you are a fan of citrus fruits. This particular type of orange is often preferred among many because of its high amounts of nutritional components that are quite beneficial for your health.

If you are planning to have something healthy and tasty in vegetables, then butternut squash can be your go to choice. Apart from being delicious, these vegetables are highly rich in nutrients, especially some of the most essential vitamins, minerals, and dietary fiber that your body needs to stay healthy.

Most experts recommend people to add citrus fruit in their daily diet to boost the intake of citrus vitamins, and orange is one of the most beloved citrus fruits you may have apart from lemons. Many people prefer having mandarin orange, a type of orange that is has loose and easy-to-peel skin along with sweet, vibrant segments.

Greggs sausage roll may be one of the most favourite fast foods, especially among Britishers. This roll is not only easy to grab when you are craving for a delicious and filling meal, this sausage roll is highly affordable, that comes with a comforting snack, golden, and flaky puff pastry with seasoned sausage meat inside. But are you sure whether...

If you are conscious of your dietary intake and fitness goals, it is important for you to choose lighter drink options, and thus Coors Light beer can be your go to option. This beer is not only light, but also provides you with a crisp and refreshing experience of a cold brew without any high calorie count.

Chicken curry and rice are some of the most staple food items that you may have in your daily diet. Most Indians love this not only because chicken curry and rice is a delicious combo, but it is also a healthy and filling dietary choice that you can make.

Pregnancy is a sensitive phase where both the medical team and the parents have to be extra careful. Above that, a high-risk pregnancy requires a more intensive level of monitoring and medical involvement than a standard one. Thanks to several advancements in the medical field, the percentage of safe deliveries in crucial cases has been continuousl...

Cos lettuce is one of the most healthy vegetables that expert recommend you to add to your diet -- be it using in your salads or in regular food items. This article will help you to get a detailed account of some of the major nutritional components that are present in cos lettuce, its calorie contents, the possible health benefits that you may get...

Have you ever felt your heart suddenly start beating very, very fast? It feels like a small bird is flapping its wings inside your chest. Or it feels like you are running a race, even when you are just sitting down. This sudden, fast heartbeat can make you feel very scared.

Baked potato is often considered as one of the most staple food choices not only among Indians, but also among people from some of the major parts of the world. Adding one piece of baked potato to your rice or steak dish during lunch or dinner can make the meal filling and balanced with carbohydrates.

If you are craving doughnuts for sweet treats, then Krispy Kreme doughnuts may be some of the best choices for you. But have you tried to understand whether the sweet doughnuts from Krispy Kreme are mere are actually good for you or not and how thye can affect your health?

If you are going for a little eating out at the McDonald’s, then chicken Mcnuggets might be one of your go to choices to order. These nuggets are not only delicious in taste, but they are also filling if you are looking for a post-workout snack, or simply indulging a fast-food craving. But are you sure whether an order of 20 pieces of chicken McNug...

If you are craving for a soothing and comforting drink, then the Malibu coconut rum may be one of the most staple choices. Being light and crisp, this rum is often a common choice on different occasions such as summer parties, beach vacations, and tropical cocktails. But if you are conscious of your dietary choices, you must check whether the Malib...

Foreign-trained doctors now make up roughly 20% of the physician workforce across OECD countries — up from 16% just fifteen years ago. That number tells a clear story about where global medicine is heading. And Indian doctors are right at the center of it. About 75,000 Indian-trained physicians are currently working in OECD countries, with nearly...

Starting a family is something many couples look forward to. It often feels like a natural next step, a chapter that unfolds when the timing feels right. Yet for a growing number of couples, the journey isn't quite as straightforward as they expected. Month after month, negative pregnancy tests can bring frustration, confusion, and sometimes even...