DocIndia Health Blog

Have you ever felt sad and felt like it is not worth living anymore? If the answer is yes, then you have faced depression at some point in your life. Depression is not mere sadness; for instance, if you feel sad and low for a while, which we all feel due to some reason or the other, it is just a phase of sadness, and that phase will soon pass away....

Rheumatoid arthritis (RA), a chronic inflammatory disease that produces inflammation and swelling in the joints, affects more than 1.3 million adults in the United States. According to research, inflammation can induce atherosclerosis and may contribute to heart disease, which may explain why people with RA have a higher risk of developing heart d...

The most common related comorbidities are depression and obstructive sleep apnea (OSA). OSA is a fast-growing societal problem that is linked to rising obesity rates; at the same time, the depression rate is rising day by day. OSA patients have sleep issues, anxiety, and depression symptoms; depressive individuals may also have these symptoms. The...

The blood supply in the United States is vital. During the COVID-19 pandemic, donations plummeted so severely that the American Red Cross proclaimed a national blood crisis. Because donated red blood cells only endure about six weeks, supplies cannot be re-stocked. A major shortage could necessitate difficult decisions about who should or should no...

According to a recent article, weight stigma is the social rejection and devaluation that accrues to persons who do not conform to existing social norms of optimal body weight and shape. Simply put, weight stigma is prejudice based on a person’s bodily weight. According to many researchers, weight stigma can cause changes in the body, such as high...

Sleep deprivation can have a significant impact on your weight. When you were awake, your body concocted a great recipe for weight growth. When you are tired, it is easy to rely on a huge cappuccino to keep you going. You could be tempted to forgo a workout because you are too tired, order takeaway for dinner, and then sleep late because you are t...

Sun allergies are a common but poorly understood condition. Most people think that their skin is allergic to the sun, when, it is not. Sun sensitivity is a form of phototoxicity, meaning that the sun’s ultraviolet rays may damage our skin, eyes, and immune system. While no one is truly allergic to the sun, some people are quite sensitive to differe...

The immune system is the body’s defense system against infection. Its intricate network of cells, organs, proteins, and tissues allows it to defend the body against bacteria, viruses, parasites, and other pathogens. A properly working immune system can tell the difference between healthy tissue and foreign molecules. If it recognizes an undesirabl...

The truth is that eating more whole or less processed plant-based meals will automatically reduce your fat intake, particularly saturated fat. Saturated fat, which is mostly found in meat and dairy products, can raise levels of bad LDL (Low-Density Lipoprotein) cholesterol, which is a major factor in heart disease. Nevertheless, merely reducing all...

Probiotics have grown in popularity in recent years. To gain the potential benefits of probiotic foods like yogurt or kimchi, you may currently consume a lot of them or take a daily probiotic pill. Probiotics, or helpful bacteria, are naturally present in your body, particularly in your digestive tract. In your body, healthy bacteria, or probiotics...

When a person becomes old and aged, several types of health problems might start occurring in his or her body, that will not only hamper his or her overall physiological functioning but will also affect their health and well-being as well. Osteoporosis is one such disorder that can bother people’s overall health and well-being, mostly in their adul...

In the present day, diabetes is one of the most commonly occurring diseases, that many people get affected by. It is a chronic condition of the body, that can be controlled but cannot be completely treated in most cases. Diabetes is mostly of two types: Type 1 diabetes and Type 2 diabetes. Out of these two types of diabetic problems, the second one...

Black-eyed peas, commonly known as cowpeas, are a popular legume grown all over the world. Despite their name, black-eyed peas are a type of bean, not a pea. They have a big black, brown, or red patch that resembles an eye and are often quite light in color. Black-eyed peas have a rich, savory flavor and are commonly used in Indian and traditiona...

Nuts are highly healthy because they are high in minerals and antioxidants. Indeed, they have been linked to various health benefits, including the prevention of heart disease and diabetes. Yet, they are high in fat and calories, therefore many individuals avoid nuts for fear of becoming obese.

Prostate cancer is a disorder that causes malignant (cancer) cells to develop in the prostate tissues. The prostate is a male reproductive system gland. It is located slightly below the bladder and in front of the rectum (the organ that collects and empties urine) (the lower part of the intestine). It is about the size of a walnut and covers a por...

Osteoporosis is a bone disease that occurs when bone mineral density and mass decrease, or when bone structure and strength alter. This can result in a loss in bone strength, increasing the risk of fractures (broken bones). Osteoporosis is a “silent” illness since it usually has no symptoms, and you may not even realize you have it until you break...

Stress-related overeating is a common issue that can have negative effects on physical and emotional well-being. During times of stress, it can be easy to turn to food for comfort, leading to overeating and other unhealthy habits. However, there are several simple strategies that can be effective in managing stress-related overeating. By understand...

A healthy smile is not only aesthetically pleasing but also plays a significant role in our overall health and well-being. Maintaining good oral hygiene is essential for preventing tooth decay, gum disease, and other dental problems. While many people may think that brushing their teeth twice a day is enough, there are several other factors to cons...

Aspirin is a cyclooxygenase inhibitor that is extensively used to prevent cardiovascular disease and cancer. Aspirin has been dubbed a “miracle medicine” for decades. It is easy to see why; it is an analgesic. It can lower a fever. It can lower the risk of stroke and heart attack in patients who are predisposed to cardiovascular problems, as well a...

f you are pregnant again and your previous child was born through cesarean section, you might question if vaginal birth is an option for you this time. Many women can have a vaginal birth after a C-section (VBAC), but there are several variables that can help you and your doctor decide if it is suitable for you. The most important factor to consid...

Birth control is essential when it comes to the matter of family planning and pregnancy. There are several cases when couples do not think themselves to be ready to start a family and there are several women who do not feel that they wish to become pregnant and/ or bring a child of their own. In those cases, using birth control measures is a necess...

When you have kids at home, being concerned about them is quite normal and in fact, regular for many parents. Children have a comparatively lower immune response system than adults or any elderly person, for that matter, their parents as well, as a result of which, they are more prone to develop several types of health issues and even harmful infec...

In the present day, cancer is one of the most commonly occurring disorders among people- irrespective of their age and gender, not only in India but also in some of the major countries of the world. Cancer, also known as carcinoma, according to medical terms, is considered one of the most dangerous and deadly diseases to occur in human beings. The...

When I hear the phrase tooth loss, I immediately think of dental hygiene and the importance of taking care of our teeth. Poor dental hygiene can lead to tooth decay, gum disease, and tooth loss. I am also aware that there are other factors that can contribute to tooth loss such as genetics, trauma, and certain medical conditions. It is fascinating...

Sleep apnea is a dangerous sleep disorder in which a person’s breathing is interrupted while sleeping. Untreated sleep apnea causes people to stop breathing frequently during the night, sometimes hundreds of times. Obstructive, central, and mixed sleep apnea is the three forms. The most prevalent of the three is obstructive sleep apnea (OSA). Obst...