In the present day, diabetes is one of the most commonly occurring diseases, that many people get affected by. It is a chronic condition of the body, that can be controlled but cannot be completely treated in most cases. Diabetes is mostly of two types: Type 1 diabetes and Type 2 diabetes. Out of these two types of diabetic problems, the second oneRead More
Black-eyed peas, commonly known as cowpeas, are a popular legume grown all over the world.
Despite their name, black-eyed peas are a type of bean, not a pea. They have a big black, brown, or red patch that resembles an eye and are often quite light in color.
Black-eyed peas have a rich, savory flavor and are commonly used in Indian and traditionaRead More
Nuts are highly healthy because they are high in minerals and antioxidants. Indeed, they have been linked to various health benefits, including the prevention of heart disease and diabetes. Yet, they are high in fat and calories, therefore many individuals avoid nuts for fear of becoming obese.Read More
Prostate cancer is a disorder that causes malignant (cancer) cells to develop in the prostate tissues.
The prostate is a male reproductive system gland. It is located slightly below the bladder and in front of the rectum (the organ that collects and empties urine) (the lower part of the intestine). It is about the size of a walnut and covers a porRead More
Osteoporosis is a bone disease that occurs when bone mineral density and mass decrease, or when bone structure and strength alter. This can result in a loss in bone strength, increasing the risk of fractures (broken bones).
Osteoporosis is a “silent” illness since it usually has no symptoms, and you may not even realize you have it until you breakRead More
Stress-related overeating is a common issue that can have negative effects on physical and emotional well-being. During times of stress, it can be easy to turn to food for comfort, leading to overeating and other unhealthy habits. However, there are several simple strategies that can be effective in managing stress-related overeating. By understandRead More
A healthy smile is not only aesthetically pleasing but also plays a significant role in our overall health and well-being. Maintaining good oral hygiene is essential for preventing tooth decay, gum disease, and other dental problems. While many people may think that brushing their teeth twice a day is enough, there are several other factors to consRead More
Aspirin is a cyclooxygenase inhibitor that is extensively used to prevent cardiovascular disease and cancer. Aspirin has been dubbed a “miracle medicine” for decades. It is easy to see why; it is an analgesic. It can lower a fever. It can lower the risk of stroke and heart attack in patients who are predisposed to cardiovascular problems, as well aRead More
f you are pregnant again and your previous child was born through cesarean section, you might question if vaginal birth is an option for you this time. Many women can have a vaginal birth after a C-section (VBAC), but there are several variables that can help you and your doctor decide if it is suitable for you.
The most important factor to considRead More
Birth control is essential when it comes to the matter of family planning and pregnancy. There are several cases when couples do not think themselves to be ready to start a family and there are several women who do not feel that they wish to become pregnant and/ or bring a child of their own. In those cases, using birth control measures is a necessRead More
When you have kids at home, being concerned about them is quite normal and in fact, regular for many parents. Children have a comparatively lower immune response system than adults or any elderly person, for that matter, their parents as well, as a result of which, they are more prone to develop several types of health issues and even harmful infecRead More
In the present day, cancer is one of the most commonly occurring disorders among people- irrespective of their age and gender, not only in India but also in some of the major countries of the world. Cancer, also known as carcinoma, according to medical terms, is considered one of the most dangerous and deadly diseases to occur in human beings. The Read More
When I hear the phrase tooth loss, I immediately think of dental hygiene and the importance of taking care of our teeth. Poor dental hygiene can lead to tooth decay, gum disease, and tooth loss. I am also aware that there are other factors that can contribute to tooth loss such as genetics, trauma, and certain medical conditions. It is fascinating Read More
Sleep apnea is a dangerous sleep disorder in which a person’s breathing is interrupted while sleeping. Untreated sleep apnea causes people to stop breathing frequently during the night, sometimes hundreds of times.
Obstructive, central, and mixed sleep apnea is the three forms. The most prevalent of the three is obstructive sleep apnea (OSA). ObstRead More
In the present day, cancer is one of the most common diseases to have occurred to a human being, not only in India but also in some of the major parts of the world. Cancer is quite a deadly disease that might occur to a person; the major factor due to which the disease is considered dangerous is that the disease does not show any type of noticeableRead More
If you have oily skin, irregular periods, or difficulty controlling your weight, you may believe that these problems are unavoidable. However, such annoyances could be symptoms of polycystic ovary (or ovarian) syndrome, known as PCOS.
You may not have all the symptoms of the illness. It is common for women to take months, if not years, to realize Read More
Sleep and nutrition are two essential components of overall health and well-being, and there is a growing body of research that suggests that the two are closely intertwined. The foods we eat and the nutrients we consume can have a significant impact on our sleep quality and duration, and conversely, the amount and quality of sleep we get can also Read More
The American Dietary Guidelines for 2015-2020 consumers to consume wholesome, nutrient-dense foods that are low in calories, like whole fruits and vegetables.Read More
Since the beginning of recorded history, garlic has been used both medicinally and as a food or flavoring. Garlic’s medicinal benefits were explored in ancient medical literature from as far away as Egypt, China, India, Greece, and Rome. Although the plant is native to Central Asia, the Bible and Qur’an mention it, and King Tut’s tomb contained cloRead More
Water is essential for our bodies to function properly, and staying hydrated is crucial for maintaining overall health and well-being. While it is commonly known that drinking water is important, there are many factors that can affect how much water we need, as well as the best ways to stay hydrated. In this article, we will explore various aspectsRead More
Colds and the flu are unpleasant, but if you have type 1 or type 2 diabetes, they may be significantly worse. Your ability to control your blood sugar may be hampered by infections, dehydration, and sugar in some medications.
You can take action to assist avoid those issues and maintain your health.Read More
Get 150 minutes or more of aerobic exercise each week. Your health will immediately benefit from physical activity, among them being more restful sleep and less anxiety. But in extremely hot weather, getting outside and going for a walk can be best in the early morning and late afternoon.Read More
Haemoglobin is an essential protein in red blood cells that carries oxygen throughout the body. Low hemoglobin levels can lead to anemia, which can cause fatigue, weakness, shortness of breath, pale skin, and other symptoms. While medication can help increase hemoglobin levels, there are also natural ways to boost hemoglobin levels without the use Read More
Dehydration is a state in which a person loses so much body fluid that they are unable to carry out their typical activities. Vomiting, diarrhea, a fever, or not drinking enough water can all induce dehydration. A youngster who is very dehydrated might not be able to drink or eat properly to replenish body fluids. The child might need to visit the Read More
Hand hygiene is a critical practice in preventing the spread of infectious diseases. The transmission of infectious diseases, including viruses and bacteria, can occur through contact with contaminated surfaces, objects, or people. Proper hand hygiene, including handwashing with soap and water or the use of hand sanitizer, can significantly reduce Read More
