Holidays are some of the most exciting times of the year when we all rejoice in festivities. The holiday season, mostly the winter is filled with celebrations of the Christmas and arrival of the New year, so everyone is thrilled and excited about these moments of joy and celebrations. But, we need to keep one thing in mind along with our Christmas Read More
The goal of nutrition is to provide your body with the nutrients it needs by eating a healthy, balanced diet. Our bodies require nutrients from food to function and flourish. They consist of water, vitamins, minerals, proteins, lipids, and carbohydrates.Read More
Sometimes when you are emotionally lowest is when your strongest food cravings strike. In times of difficulty, stress, or even boredom, you may unconsciously or intentionally turn to food for solace.
Emotional eating might undermine your efforts to lose weight. It frequently results in overeating, especially when it comes to meals that are heavy iRead More
One of the common issues that are found in most people is high cholesterol. And it is a big issue for you if you have high cholesterol as this increases the risk of heart disease and heart attack. That is why you need to control it.Read More
In the present world, diabetes is a type of disease that is found among a lot of people. It is a chronic metabolic condition of the body, characterized by an increased amount of glucose or sugar-like components in the bloodstream. In fact, in the modern day, diabetes, also clinically known as diabetes mellitus, is a chronic disease, that is common Read More
The eyes are quite an important organ of the body and one of the most crucial sense organs of the body that allows human beings to have vision or sight. It is important for all of us to take proper care of the eyes and to make sure that we are taking proper steps that will help to avoid the risks of developing any type of critical condition in the Read More
Diabetes during pregnancy has been on the rise in the United States, paralleling the global obesity pandemic. Not only is the frequency of type 1 and type 2 diabetes rising among women of reproductive age, but there has also been a significant rise in the reported rates of gestational diabetes mellitus. Diabetes increases maternal and fetal risk, wRead More
Back pain is a real problem for many people, mostly among aged individuals. Back pain, in some cases, can prove to be truly troubling and this can hamper your daily activities and some basic body movements. At some times of the year, particularly during the winter months, aged people are more likely to experience different conditions of pain in theRead More
Adult immunizations are recommended by the Centers for Disease Control and Prevention (CDC (Centers for Disease Control)) based on age, prior vaccinations, health, lifestyle, career, travel locations, and sexual activity.Read More
Most of us consume various types of teas in our daily routine. And we love sipping tea, especially in the morning after waking up. Tea comes in varieties of forms depending upon our requirements we all consume them. One of the teas that are best known for their health benefits is herbal tea. Herbal trees have been found around for centuries. PeopleRead More
Electrolytes are minerals that carry an electric charge in your body. They can be found in a person’s urine, blood, tissues, and other bodily fluids. Electrolytes are essential because they aid with:
Balance your body’s water content.
Maintain a healthy acid/base (pH) balance in your body.
Incorporate nutrients into your cells.
Get the trash out oRead More
A kidney-friendly diet is a method of eating that helps keep your kidneys healthy. Some meals and fluids must be restricted so that other fluids and minerals, such as electrolytes, do not accumulate in your body. At the same time, you must ensure that you acquire an adequate amount of protein, calories, vitamins, and minerals.Read More
The ankle joint joins your foot to your lower leg. Your ankle bones are held in place by three ligaments. A sprained ankle occurs if one of these ligaments is overstretched or ruptured.Read More
Cholesterol is indeed a waxy molecule that is found in your bloodstream. Although your body requires cholesterol to develop healthy cells, high cholesterol levels could raise your risk of developing the disease.
High cholesterol might cause fatty deposits within your blood vessels. These deposits eventually accumulate, making it harder for adequatRead More
In the United States, cardiovascular disease is the most common cause of death. It is also a significant cause of disability. There are numerous factors that can increase your risk of heart disease. They are known as risk factors. Some of these are beyond your control, but there are many that you can do too. Educating yourself about them can help yRead More
Anybody can experience a lack of appetite for a variety of reasons. People may lose their desire to eat, lose interest in food, or feel nauseated at the thought of eating.
If a person does not eat enough food to fuel their body, they may experience exhaustion and weight loss in addition to a loss of appetite. In this article, we will look at what Read More
In the present day, type 2 diabetes or diabetes mellitus is such a disease that has become quite common among people, not only in India but also in some of the major parts of the world. Today, type 2 diabetes is a common disease that is found to affect both young adults and mostly among aged people. Type 2 diabetes is a condition when there is an eRead More
In the present day, a lot of people are found to be suffering from several types of health issues, and one of them is digestion-related complications. Digestive problems occur when the gastrointestinal tract of the body fails to function properly and as a result, the food that you are taking in through your regular diet is not digested properly. WhRead More
In the present day, majority of the people, both young adults and aged individuals are found to suffer from chronic health disorders and one such health problem is undoubtedly diabetes. Today, diabetes is one of the most commonly occurring health problems in the world and this condition is gradually increasing to occur among people, not only in IndRead More
As we all know, there is a very important gland, known as the thyroid gland, that is located around your neck and in the throat. The thyroid gland is placed in such a position that it almost resembles the structure of a butterfly. This major gland plays a major role in the overall functioning of your body. The thyroid gland helps in the regulation Read More
Dry eye syndrome is a common health condition affecting millions of people. It is caused when your body cannot produce enough tears, so your eyes cannot make adequate lubrication. Dry eyes feel uncomfortable. You may feel discomfort and irritation in your eyes. Dry eye disease may occur if you produce insufficient tears or poor-quality tears, causiRead More
Vitamins are considered some of the most essential micronutrients that are very much important for the healthy functioning of the overall physiological systems of the body, along with building up a strong immune system in your body so that you do not develop the risk of catching diseases or any type of infections. While some vitamins are already prRead More
Your body requires cholesterol to function properly. However, if there is too much in your blood, it can adhere to the walls of your arteries, narrowing or even blocking them. This increases your chances of developing coronary artery disease and other heart disorders.
Cholesterol passes through the blood on lipoproteins, which are proteins. LDL (LRead More
When parents get to know of a conformed pregnancy, it is indeed great news for them and their families, because this assures the birth of a little one and brings home a little bundle of joy. In fact, pregnancy is such a phase for new and would-be parents, when it is very important for parents, particularly for new mothers to get all the essential nRead More
Have you ever experienced that you are forgetting things easily and quite often? Or is it frequent enough for you that you have a problem memorizing and remembering things properly and you have a problem that might be related to forgetfulness? In most cases, these are issues of lack or loss of memory. For some people, the loss of memory might be meRead More
