Coconut Oil – Dosage and Health Benefits
Behold the coconut, is one of Mother Nature’s sweetest tropical fruits. It offers many health benefits, has a delicate taste, and is widely available. The coconut tree belongs to t…
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Health Blog
DocIndia Health Blog
Patient-friendly health articles, wellness tips and care information — written to help you make informed decisions.
Tea Tree Oil – Tips for Using and Health Benefits
Some oils are extracted from nature, either from trees or small plants. In actuality, they are extracted from the flower, herb, and tree parts, like bark, roots, peels, and petals.…
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10 Most Effective Ways to Boost Your Metabolism
Metabolism is all the chemical reactions happening in your body that keep you alive and functioning. However, metabolism is sometimes used in lieu of metabolic rate, or the number…
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Hives – Causes, Diagnosis, and Treatments
Skin allergies are difficult to deal with. It can affect you physically and mentally. Sometimes dealing with skin issues can result in low self-esteem. Ignoring any allergies can l…
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26 Proven Weight Loss Tips That Really Work
Keeping yourself hydrated is a must as our body is made up of 60% of water. Including a moderate amount of water in your daily life is considered efficient for weight loss. Water h…
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Abdominal Pain Types, Causes, Diagnosis, and Treatment
Everyone has had that stinging stomach cramp at least once in their lifetime. That uncomfortable sensation that is felt in your tummy is basically the abdominal pain. Anyone at any…
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Kombucha: 8 Impressive Health Benefits and Risks
Well, Kombucha is a fizzy sweet-and-sour drink prepared with tea. There are several claims of kombucha being the magic drink that can provide relief or help in the prevention of a…
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Does Butter Make You Fat? Fact Check
Butter is something that is a very famous dairy product and can be added to everything you eat. Some people add it to a sandwich, rice, Maggi, pizza, and the list goes on. It is ma…
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Why Sleep is so Important in Our Life?
No matter who you are sleep is essential for your health. However, when life gets busy, it can be one of the first things to get neglected or sacrificed. This is unfortunate becaus…
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Nutritional Value and Health Benefits Of Maca Root
Maca plant root is a very popular medicinal plant as it has been known for various benefits these years. It is a native plant to Peru as it is mostly grown in the Andes of central…
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Rhabdomyolysis: Causes, Prevention and Treatment Options
Life can be challenging and unpredictable, sometimes with sudden injuries and with-it aftermath. Any physical injury can make you dependable and affect your body. We often stumble,…
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10 Personality Disorders with Detailed Descriptions
Anger, jealousy, hatred, frustration can make a person affect mentally making their life hell and hamper their friends and family’s life. Have you ever faced an urge to just snap o…
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Parkinson Disease: Stages, Diagnosis, and Treatment
Have you ever feared what can happen if you do not be able to do basic everyday tasks like walking, standing, difficulty in balancing, and coordination? This fear can become anybod…
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Melatonin: What is the Side Effects and Precautions?
Melatonin is a kind of hormone that is produced by your brain when exposed to darkness and can be produced naturally in your body. Its main function is to regulate the timing of yo…
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Creatine: Health Benefits, Safety, and Risks
We always try to find new things that can help us boost up our fitness regime. You can get several kinds of supplements that can amplify your fitness needs but nothing is better th…
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Fasting: How Much Beneficial to Your Health?
Intermittent fasting is great for restricting the rise in blood sugar levels and reduces in insulin resistance. It has a different impact on men and women. A study revealed 3-week…
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13 Amazing Low-Calorie Foods That Affect Your Body
One of the most challenging aspects of weight loss is cutting back on calories. Many low-calorie foods can leave you feeling hungry and unfulfilled between meals, making it much mo…
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Vitamin B6 Deficiency And Its Symptoms
Vitamin B complex contains eight types of vitamins and vitamin B6 is one of them. It is still under research, although it was discovered in 1932. Your diet can provide a sufficient…
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12 Best Healthy Foods to Burn Your Fat Successfully
Salmon is a great source of both, protein and omega-3 fatty acids, these high-quality proteins make it a perfect choice for including it in your weight loss diet plan. Salmon is fu…
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Vitamin C Deficiency: 15 Common Signs and Symptoms
Among several vitamins and minerals, our body is known to require a lot of supplements to keep it healthy and that can be acquired from several sources including a balanced diet an…
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Health Benefits of Walking After Meal
Walking is considered to be the best medicine for everyone as it is a blessing for the whole day. All though we know that physical activity is necessary and good for our health. Th…
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How Much Vitamin C You Can Take Per Day?
Among several vitamins and minerals, our body is known to require a lot of supplements to keep it healthy and that can be acquired from a number of sources including a balanced die…
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Vitamin K2: How Much Amount We Need in a Day?
Till today, many people do not know much about the benefits of vitamin K2, where K represents Koagulation because it helps in blood coagulation. Our body needs the two kinds of vit…
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Oolong Tea: Improves Your Health in 5 Way
Oolong is a traditional Chinese tea which means “dark dragon’ tea, is a conventional semi-oxidized Chinese tea (Camellia sinensis) produced through a process including withering th…
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What Causes Sleep Problems and How to Better Sleep?
Ever thought about why sleep is necessary? According to the National Sleep Foundation, USA sleep is essential for people’s health and wellbeing. We spend about one-third of. Sleep…
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