Castor Oil – Good For Your Health, Skin, Hair, and More
The castor oil which in scientific terms is known as Ricinus Communis is extracted from castor seeds, from the castor plants. It is tasteless and odorless oil. The seeds which are…
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Health Blog
DocIndia Health Blog
Patient-friendly health articles, wellness tips and care information — written to help you make informed decisions.
What is a Normal Body Temperature and Symptoms of Fever?
People experience warmth in their body due to the rise in the body temperature, which may be because of various reasons such as doing exercise, rich diet, mensuration cycle in wome…
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Beans and Legumes – Types and Health Benefit
Beans and legumes are extremely healthy for us. Beans are a nutritional powerhouse packed with protein, fiber, vitamin B, iron, potassium, and are low in fat. They provide more fib…
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Magnesium: What are the Diet Sources and Health Benefits?
Minerals aid in the development and operation of our bodies. They are necessary for maintaining healthy health. Understanding different minerals and what they do might assist you i…
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11 Most Effective Health Benefits of Chia Seeds
Chia seeds are considered to be the healthiest source of essential nutrients despite being very tiny in size. When it comes to talking about chia seeds there is nothing like side e…
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Sign Language Different in Every Country
Communication is an important part of life, without it understanding each other is a difficult task. But sometimes communicating with one another becomes difficult. At the times wh…
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Fish Oil – Omega-3 Benefits and Side Effects
Fish is basically taken into the diet by many people. We all know how beneficial it is for our health. Direct consumption of fish may not be that effective so the oil that is taken…
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Best Diet Plan For Your Healthy Lifestyle
Have you ever wondered why dieting feels impossible and rarely works? Is it because you haven’t found the right diet plan yet nor has your idea of dieting been twisted into somethi…
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Baking Soda Uses, Benefits, and Side Effects
You might have dozens of ingredients in your kitchen and all of them are used in one way or the other. Out of all, one of the most useful kitchen staples is baking soda having a lo…
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Spinach: Nutritional Facts and Health Benefits
Each bite you take is either battling a battle or taking care of it. Pick what you need your food to accomplish for you or you can ask a 90’s child what Spinach is! Advocated by th…
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Zinc - Deficiency, Side Effects and Precautions
The human body is designed to work in a systematic way like a machine and to function properly that machine requires certain fuel. Now, where do we get fuel for our bodies? Our bod…
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How to Reduce Bloating Fast?
Have you ever felt like despite being fit some days your body looks swollen? Despite hitting the gym and having a balanced diet some days it makes you look like you have gained wei…
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Benefits and Side Effects of Taking Collagen Supplements
We have often heard about collagen, mostly in skincare products that boost up our skin. However, we have little or minute insight into what is collagen and what it does? Collagen i…
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The Meals and Timing of Pre-Workout
The present generation is obsessed to be fit and healthy which creates a new kind of buzz now and then. The fitness enthusiastic and athletes also want to achieve their desired goa…
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Vitamin B Complex: Uses, Benefits, and Side Effects
B vitamins are a group of nutrients that play many important roles in your body. Most people get the recommended amounts of these vitamins through diet alone since they are found i…
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Vitamin C: Why is Important for Good Health?
Among several vitamins and minerals, our body is known to require a lot of supplements to keep it healthy and that can be acquired from several sources including a balanced diet an…
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Pineapple Nutritional Value and Health Benefits
Pineapple is a very tasty as well as healthy tropical fruit and is well known for weight loss. It is also called ananas comosus and the name originated in South America when people…
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The Best Ways to Burn Fat Fast
We have always anticipated staying fit and follow a healthy lifestyle. However, we often end up gaining few pounds due to numerous reasons. We face several struggles while trying t…
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How Many Calories Are in a Banana? Let’s Checkout
Bananas are the most famous fruit, and one cannot question it in terms of why. They are not only convenient but versatile at the same time. It is used as a staple ingredient all ov…
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Witch Hazel – Overview, Uses, and Benefits
Witch hazel can be used in a variety of ways as it is a plant that has so many strong medicinal properties. Witch hazel can be found in many breeds but there is a type of shrub fou…
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12 Healthiest Food to Eat in the Morning
The beginning of your day should start with a scrumptious but healthy breakfast. The sunrise is for some new adventures and what better ways to kick start it than food. From our ch…
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Schizophrenia – Symptoms, Risk Factors, and Treatments
Sometimes imagination gives you wings and making it becomes a dream. Being an imaginative person can make you see the world differently, appreciating every tiny thing. Life is all…
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Eggs: Nutrition, Health Benefits, and Weight Loss
Eggs are considered efficaciously nutritious foods on the planet. Eggs are contemplated badly due to the high level of cholesterol is present in the yolks. However, it has good cho…
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Nutrients and Health Benefits of Cauliflower
Indian kitchen will always have cauliflower cooked in different variants. We have so many options when it comes to cauliflower. Cauliflower is known to be enriched with nutrients a…
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Top 5 Natural Foods For Fat Burning
Fat burners are some of the most controversial supplements on the market. They’re described as nutrition supplements that can increase your metabolism, reduce fat absorption or hel…
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