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Beware of Common Cold Viruses, they are too Infectious!

Beware of Common Cold Viruses, they are too Infectious!

In the wake of the worldwide Covid- 19 pandemic, it is very important to stay healthy and one can do so by becoming aware of the nature of the related diseases and by building up strong immunity. Common cold, much similar to diseases like flu or influenza, and the disease caused by Coronavirus, and it is particularly a common occurrence during seas Read More
Why Does the Mouth Bad Breath and How to Get Rid of It?

Why Does the Mouth Bad Breath and How to Get Rid of It?

Bad breath, also known as halitosis or fetor oris according to scientific or medicinal terms, is a bad odor that comes out of your mouth or mouthparts like teeth, throat, and many other parts. Bad breath is often considered a symptom of hidden health problems and needs professional attention. Bad breath can also develop due to a number of reasons- Read More
Cucumber: Why Should Add it to Your Daily Diet?

Cucumber: Why Should Add it to Your Daily Diet?

Cucumbers are mild, refreshing, and rich in water. They can help relieve dehydration and are good to be eaten in hot weather. Cucumbers are delicious fruits and are also included in some beauty products. They are crisp and refreshing because they have a lot of water content present in them. But with 95% water, you must be wondering about the nutrie Read More
Why is Child’s Dental Health Important and How to Improve it?

Why is Child’s Dental Health Important and How to Improve it?

Children have teeth that gradually become visible after birth, but those teeth are not permanent. These sets of temporary teeth that appear after a child’s birth, also known as ‘ milk teeth’, gradually fall off and a new set of permanent teeth grows in that place. It is very important to take good care of your child’s teeth and the allover dental Read More
Ajwain in your kitchen? Learn about its other benefits

Ajwain in your kitchen? Learn about its other benefits

Ajwain, also known as Trachyspermumammi is a plant that produces small seed-like fruits similar to cumin. Ajwain has a special place in Indian cuisine, but it can help in improving health too. Derived from a herb plant, even ajwain leaves are beneficial, but the seeds are the most popular. It has a strong bitterness with a strong aroma like thyme. Read More
10 Most Amazing Health Benefits Of Amla

10 Most Amazing Health Benefits Of Amla

Amla is a fruit tree that grows natively in parts of Asia. It is cultivated in India and neighboring countries and has gained worldwide support as a “superfruit”. Not surprisingly, 100 grams of fresh Amla berries contain the same amount of vitamin C as 20 oranges. Read More
Brown Rice: Good for Weight Loss and Heart Health

Brown Rice: Good for Weight Loss and Heart Health

All types of grains are excellent sources of complex carbohydrates and some important vitamins and minerals, but whole grains (the healthiest grains) in particular are an important part of a healthy diet. Some kinds of whole grains include Barley, Buckwheat, Bulgur (cracked wheat), Millet, Oatmeal, and Brown rice. Read More
Watermelon: Good Source of Vitamin C and Vitamin A

Watermelon: Good Source of Vitamin C and Vitamin A

Watermelon, one of the most iconic fruits of summer, is low in calories and very much high in water. It is also an excellent source of vitamins A and C and lycopene, but less acidic than citrus fruits and tomatoes (other well-known sources of lycopene and vitamin C). If you want to eat watermelon for its nutritious value, you are better off storing Read More
How Do You Know if Your Eyes are Infected?

How Do You Know if Your Eyes are Infected?

If you are suffering from some pain, swelling, itching, or redness in one or both of your eyes, you have an eye infection. Eye infections fall into three specific categories based on their cause: viral, bacterial, or fungal, and each is treated differently. The good news is that eye infections are not difficult to spot and are easy to treat if caug Read More
Do You Snore Loudly? Get rid of these Home Remedies

Do You Snore Loudly? Get rid of these Home Remedies

Snoring is a common condition that affects people in all age groups. Due to the wide variety of causes, there is no one solution for snoring. Snoring can have many causes. For example, an obstructed airway during sleep narrowed nasal passages and abnormal facial development are only a few of the many thousands of possible causes. Whatever the cause Read More
Tamarind: A Sweet and Sour Flavors Fruit with Health Benefits

Tamarind: A Sweet and Sour Flavors Fruit with Health Benefits

Tamarind is a partially dried fruit that comes from a tropical tree (Tamarindusindicus). The tamarind tree is native to Africa, southern Asia, and northern Australia. In India, this tree is grown all over the country. The tamarind fruit has been used for thousands of years both as a food source and for medicinal purposes. Tamarind is a tree. Its p Read More
Liposuction: How Much is Safe and Who Should Avoid the Surgery?

Liposuction: How Much is Safe and Who Should Avoid the Surgery?

Lipo’ in Liposuction refers to ‘lipid’ or ‘fat.’ Thus liposuction, also known as lipoplasty, or body contouring, means a procedure of cosmetic surgery that involves reduction of body fat or lipid through highly advanced and scientific technologies. Liposuction treatments and surgery help to eliminate the excess fat from different parts of your body Read More
What Does Your Blood Pressure Tell You?

What Does Your Blood Pressure Tell You?

It is very important to stay away from any kind of cardiac or cardiovascular disease because if these diseases are left untreated, they can cause fatal health problems in the future, as a person gradually grows old. High blood pressure, also known as hypertension, is a cardio-vascular condition when blood flows in higher pressure through your arter Read More
Why are You Burping? Tips for Treating it

Why are You Burping? Tips for Treating it

Burping, also known as belching, is a natural function that is regularly performed by your body. Burping occurs when the excess air in your body gets out through the upper digestive tract in the form of several types of gases like carbon dioxide (CO2), oxygen (O2), nitrogen (N2), and many others. Read More
Natural and Home Remedies For Your Upset Stomach and Diarrhea

Natural and Home Remedies For Your Upset Stomach and Diarrhea

Nothing can be more upsetting than having stomach pain and diarrhea that can put your mood down and will make you avoid your favorite spicy foods. There may be several reasons that are responsible for causing stomach upset and diarrhea and when you notice the symptoms of diarrhea and stomach upset, you should not leave them untreated, because these Read More
Why Immune System Is Important? Few Useful Tips to Boost It

Why Immune System Is Important? Few Useful Tips to Boost It

Our immune system is a complex network of cells, tissues, and organs. Together they help the body fight infections and other illnesses. When bacteria and viruses invade our bodies, they attack and multiply. This is called an infection. Infections cause illnesses that make you sick. Your immune system protects you from illness by fighting off bacter Read More
Toothache Causes and Remedies for Relieve the Pain

Toothache Causes and Remedies for Relieve the Pain

A toothache refers to pain in or around your tooth. This discomfort can range from a minor issue, like gum irritation, to an indication of a larger problem, like tooth decay. However, toothache is sometimes referred pain. This means that the pain is caused by problems elsewhere in the body. A toothache should never be ignored. A toothache caused b Read More
Massage Therapy: A Relaxing and Therapeutic Experience

Massage Therapy: A Relaxing and Therapeutic Experience

Massage has been practiced worldwide for thousands of years. Nowadays if you need a massage, there are plenty of options to choose from. There are about 80 different massage therapies related to different pressures, movements, and techniques. All of these involve pressing, rubbing, or manipulating the muscles and other soft tissues with your hands Read More
Zumba: What is it and How Does Effect to Your Health?

Zumba: What is it and How Does Effect to Your Health?

Zumba classes always keep you grooving. If you have seen or ever been to one of these classes, you must have probably noticed a mysterious similarity to the dance floors of popular clubs on Saturday nights. It is quite different from your typical CrossFit and indoor cycling classes. Zumba classes have catchy dance music, clapping, and a few occasio Read More
Top 7 Foods Rich in Amino Acids

Top 7 Foods Rich in Amino Acids

Amino acids are organic compounds that come together to form protein in your body. When eaten in the proper ratios, amino acids help build and maintain muscle mass, bones, and skin tissue. Here is a list of foods to choose from when you want more of these beneficial substances. Amino acids play a big role in your body’s daily functions. They help t Read More
Nasal Sprays: Who Should Take Precautions While Using It?

Nasal Sprays: Who Should Take Precautions While Using It?

There is no getting around it when you are suffering from a cold: nasal congestion, sneezing, and a runny nose. Cold medicine does not always work, especially if you have taken other medicine containing decongestants or already taking an antihistamine. To help clear up your nasal congestion and relieve annoying, ongoing symptoms of the common cold, Read More
Citric Acid: One of the Most Important Acids for Your Body

Citric Acid: One of the Most Important Acids for Your Body

Citric acid is an organic compound that is used as a food additive and a flavoring agent. It is found in fruits such as lemons, limes, oranges, and grapefruits. Citric acid is also sometimes called sour salt or 2hydroxypropanoic acid. It is used as a preservative, to add flavor and to adjust the acidity of certain foods. When citric acid mixes with Read More
Hernia: How Long Can You Avoid the Surgery?

Hernia: How Long Can You Avoid the Surgery?

A hernia can occur in any part of the body that has an opening for a muscle or organ to pass through. The common inguinal hernia is located in the groin area. A femoral hernia occurs in the thigh just below the groin. An umbilical hernia is located near or under the belly button, while a hiatal hernia occurs at the opening of the stomach into the o Read More
Is Leg Pain Symptoms of Any Disease?

Is Leg Pain Symptoms of Any Disease?

Pain and discomfort that is anywhere in the legs and can range from dull pain to severe stinging pain can be called leg pain. Leg pain is a common problem. It can be due to a cramp, injury, or other cause. Pain in the lower extremities can also be caused by a variety of causes, including arthritis, overuse, and blood clots. Most leg pains are cause Read More
Impacted Wisdom Teeth: Best Home Remedies For Pain Relief

Impacted Wisdom Teeth: Best Home Remedies For Pain Relief

Who said wisdom teeth make you smart? They do not. They are just named so because they usually appear around the age of 17-25. These teeth are at the back of your mouth. As part of a complete set of 32 adult teeth, you will receive two on the top and two on the bottom. These teeth begin to rise through the jawbone and then break through your gum li Read More
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