DocIndia Health Blog

Skincare should always be a vital aspect of your daily routine because apart from your overall healthcare, skincare also comprises a major part of your daily wellness. The skin surface and texture usually keep changing, and the change becomes quite rapid when a person reaches the age of adolescence. In this age, the entire body undergoes rapid tran...

Are you a parent to children who have problems with their vision? If so, it is very important to take care of your children’s overall health and thus taking care of the optical health is also crucial. This is because many children, especially in recent times are found to have been suffering from various types of ophthalmologic issues, one of which...

Certain essential glands in the human body are meant to function in a particular way so that you stay healthy and free from diseases. One such type of gland is the parathyroid gland. The parathyroid gland is a gland that is comprised of a set of four glands that are located in the neck, in the place that is situated just behind the thyroid gland. P...

If you are a parent to young children you need to take care that your children are in good health- it is not simply about their physiological wellness, but you must take good care of their optical health as well. Optical conditions and optical functioning in children are often hampered due to several eye problems and therefore it is crucial for par...

Running can be one of the easiest physical exercises to perform that will help to keep your body healthy and active. Many experts often advise to take up running as a regular form of exercise because it is cheap, can be easily done, and running each day can be highly beneficial for your health. Running is an exercise that can be practiced in almost...

Acne and scars are some of the most commonly occurring skin problems that you might have to deal with, especially when there is a lot of accumulation of dirt, dust, and oil on your face. These conditions lead to the formation of acne, which is commonly known as pimples, and if you prick them or pinch them, you might risk yourself to develop acne ma...

Today, most Indians spend several hours every day on their phones, laptops, and tablets. Screens are part of our work, communication, entertainment, and even relaxation. For people living in cities, this screen time often increases at night because work does not always end with office hours. Scrolling through social media, watching shows, replying...

Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.

Making mistakes while performing a sexual activity is very common. It occurs due to the “I KNOW IT ALL” attitude. But it is not always complementary to make mistakes as making mistakes can lead to a bad impression as well as sexual dissatisfaction with your partner. Sexual mistakes can create confusion and make it your habit to perform wrong. To sp...

Sex is a basic need in human life and definitely a part of life. Sex is just not about feeling pleasure but about identifying your own sex as well. Sex becomes important when it comes to reproduction as without sex you cannot reproduce. Sex not only gives you physical pleasures but also helps you in other facets of life like maintaining stress by r...

Anxiety is a common term used in our daily conversation without realizing the weight of it. Usually, we come across some people who treat mental health as some sort of disease or taboo; however, it is just a phase of a person’s life. Anxiety disorder can lead to a person’s underperformance or lack of confidence. In some parts of India depression, a...

Life can be like a rocky mountain making it difficult to climb all way to the top and survive. Every step you take forward you feel like someone is pulling you down. Every inch you expand your wings there is something that weighs it down.

The human body is an amazing machine and is also the most complex organism on this planet. It consists of different cells, tissues, organs, and systems. 11 organ systems in the human body have their own functions to perform for human beings’ healthy functioning and survival. Now, the most common thing is, we eat food twice or thrice a day to obtain...

Today’s generation is obsessed with fitness and is crazy about all sorts of diets and fitness regimes. The newest and trendiest buzz to hit the diet world is the Ketogenic diet. The Keto diet has created a sensation among the entire fitness world. With such buzz comes confusion and chaos and this article will help you have some insight into the wor...

Humans are a visually oriented species. They have a very beautiful sense organ known as the eye which enables them to see the beauty of this universe. The human eye is one of the most valuable and sensitive sense organs in the human body.

Bipolar disorder is nothing but frequent mood swings. It is a quick change in your mood and energy where you feel depressive about anything and everything. Your relationships can also be a reason for bipolar be it with friends, family, or fiancé. At times, when you are ignored by people you feel lonely, you give a constant thought about all the mis...

Pregnancy is the fertilization of a female egg when a male sperm reaches the ovary at the time of ovulation. Later, a female fertilized egg travels to the uterus where implantation takes place, and you are declared to be pregnant. Normally time span of pregnancy is 9 to 9.2 months, but external or internal factors might affect your pregnancy. If a...

Ashwagandha also known as Ania somniferous, Indian ginseng, poison gooseberry, winter cherry is just not an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa but is a traditional shrub used as medicine in ancient Ayurveda. Ashwagandha is associated with several health benefits an...

Apple cider is a drink that is made by using apples. The name Apple Cider is originated in the United States and Canada. It is a non-alcoholic, unsweetened, and unfiltered drink which is considered to have amazing health benefits like treating infections in your ear, helps in disinfecting wounds, helps in preserving food by killing harmful bacteria...

Homosexuality is a part of the human race but in India, some people have set certain standards where they don’t accept LGBTQ and people are afraid of accepting themselves as lesbian, gay, bisexual just because they won’t be accepted by society and others will make fun of them, but it is a major issue that really needs acceptance as every human body...

So why do we need sunlight? How little does sunlight help the body? There’s one term that everyone associates with when it comes to sunlight. IT IS VITAMIN D. The sun’s UV rays are important for your body to produce this nutrient, which is important for your bones, blood cells, and immune system. It also helps you take in and use certain minerals,...

When you go out in hot summer, you may have experienced your skin getting red sometimes, or maybe by chance you have taken some medicine that does not suit your body; you may have observed some kind of allergy. Each of us might have noticed any kind of change in our skin at least once in a lifetime. The texture or color of the skin would have chang...

A family is a group of people that enables fulfillment of each other’s aspirations through the provision of all aspects of social, emotional, financial, and psychological support within acceptable rules, traditions, and beliefs of the society where they live

The human body needs a lot of energy to perform several activities daily. One must think about where this energy comes from. We can say that the human body is a multi-tasking machine that performs various processes and needs a proper healthy diet for good functioning. The human body contains chemical compounds such as water, amino acids, and carboh...

It took us a pandemic to get familiar with this medical equipment. Earlier only a bunch of people knew what an oximeter was but as our life took a drastic change when we were hit by the pandemic, we came across certain medical terms and gadgets that helped us in those rough patches of Covid 19. Every home has at least one pulse oximeter with them a...