Trichotillomania: Symptoms, Causes, and Treatment
Anxiety and stress affect us all in different ways. Trichotillomania is characterized by an intense desire to pull off one’s own hair. Pulling hair out repeatedly over time might r…
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Health Blog Topic
Stress
48 articles on Stress.
Fetal Heart Rate: What Is It and Why Do Doctors Check It?
A baby’s heartbeat, known as the fetal heart rate, a baby’s heartbeat is typically between 110 and 160 beats per minute during late pregnancy and labor. The fetal heart rate should…
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Meditation: The Amazing Benefits For Mind and Body
Meditation is a practice that involves the conjugation of the mind and body to attain a state of calmness and redirect one’s thoughts. Meditation helps in different ways, it increa…
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How Foot Massage Can Improve Your Overall Health
If a person’s feet ache because of several reasons, what could be better than a good foot massage? Foot massage will provide a type of relaxation. People do not know about the bene…
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How Did Globalization Affect Our Diet?
From one nation to the next, knowledge, technology, culture, and capital have all been powerful forces for good and bad, particularly when it comes to health. The good news is that…
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9 Tips To Boost Your Energy Level Naturally
Most of the time you feel exhausted and because of this, you are unable to do your daily chores. You found yourself more than just tired and lack the energy to do the work, this co…
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Does Mood Change Cause A Serious Issue?
If you or someone you care about seems sadder, more worried, or more easily agitated these days, it could be a sign of a more serious condition. Mood-related symptoms can come and…
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Eating Well Can Help to Manage Your Anxiety
Anxiety is a mental health condition found all over the world. Most of you experience this somehow at some point in time. You can say that anxiety is a combination of various disor…
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Memory Loss: Causes, Test and Treatment
Do you find it difficult to remember things? Do you tend to forget things easily? Then you are most likely to suffer from a condition known as forgetfulness- a condition that is mu…
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How To Control Your Stress Eating Habits
Sometimes when you are emotionally lowest is when your strongest food cravings strike. In times of difficulty, stress, or even boredom, you may unconsciously or intentionally turn…
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Does Your Medicine Cause Changes in Appetite?
Anybody can experience a lack of appetite for a variety of reasons. People may lose their desire to eat, lose interest in food, or feel nauseated at the thought of eating. If a per…
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Simple Strategies to Stop Stress-Related Overeating
Stress-related overeating is a common issue that can have negative effects on physical and emotional well-being. During times of stress, it can be easy to turn to food for comfort,…
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Dos and Don’ts for Skin and Hair Care After Pregnancy
Pregnancy is a beautiful journey, but it can also take a toll on a woman’s body, especially on the skin and hair. During and after pregnancy, hormonal changes can lead to various s…
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Face Wrinkle: Types, Causes, and Prevention
Achieving smooth and youthful-looking skin is a goal for many individuals, and one common concern that arises is how to reduce wrinkles. Wrinkles, a natural part of the aging proce…
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Eczema And Inflammation: How to Cure it Permanently?
Eczema, also known as atopic dermatitis, is a disorder that results in dry, itchy, and inflammatory skin. Although it can happen to anyone, it is more frequent in young children. A…
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Migraine & Headache – Symptoms, Causes and Treatment
Common ailments like headaches come in a variety of types, degrees of intensity, and underlying reasons. Among the most well-known varieties are migraines, tension headaches, clust…
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Morning Anxiety: Signs, Causes, and its Prevention
Morning anxiety, albeit not a medical phrase, describes feeling stressed and worried when you first wake up. If you’re going through a difficult moment, adjusting to life changes,…
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Stress in Women: Symptoms, Effects and Its Prevention
Stress is one of the most common issues that people are facing nowadays and excess of it can result in some severe mental health issues. Stress is a condition that has become commo…
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Does Impact Of Your Gut Health On Body Pain?
Pain is a very common sensation that is often felt in the body- in most cases, it is harmless and gradually subsides with time, but there are some other conditions in which pain de…
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What Is Dementia? Types, Risk Factors and Prevention
Dementia is a general term for a decline in mental ability. It is severe enough to interfere with daily life. It’s not a specific disease. Instead, it’s a group of symptoms. These…
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How to Measure Your Accurate Blood Pressure at Home?
Blood pressure is measured in millimeters of mercury (mmHg) and is expressed as two values: Systolic Pressure (the top number): This represents the pressure in the arteries when th…
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How To Reduce Stress and Have A Relaxing Life?
In the fast-paced rhythm of modern life, stress can often become an unwelcome companion, affecting both our physical and mental well-being. However, incorporating simple and effect…
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Hair Today, Gone Tomorrow: How Stress Triggers Hair Loss
Hair loss is a common concern that affects millions of people worldwide, and its causes are varied and complex. One factor that has gained increasing attention in recent years is t…
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Unveiling Winter’s Secret Weapon for Flawless Skin and Acne
As winter blankets the world in a serene hush, the quest for flawless skin continues. For those battling acne, the winter season holds a secret weapon: Intense Pulsed Light (IPL) t…
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