Calories in big Texas Cinnamon Roll - Nutrition Facts

Calories in big Texas Cinnamon Roll - Nutrition Facts

If you are looking for a quick, and yet a filling snack for your afternoon meal, then the Big Texas Cinnamon Roll by Cloverhill Bakery might definitely come to rescue. This cinnamon roll is not only a delicious meal, but it is equally filling. But have you ever thought whether these cinnamon rolls are good for your health or not?

This article will give you a detailed account of the calorie content in , Big Texas Cinnamon Roll, whether these cinnamon rolls are suitable for your health at all, along with other details.

Calorie content in Big Texas Cinnamon Roll:

The amount of calories that are present in Big Texas Cinnamon Roll is going to be a bit higher because these are flaky pastries made of flour and oil and also have a sweet glazed coating, which mean, they contain added sugars.

Though the amount of calories that you take in through Big Texas Cinnamon Rolls will highly depend on the quantity that you are having, that is, the portion size, on average, each 113 gram or 4 ounce serving of Big Texas Cinnamon Roll may contain almost around 420 to 460 kcal of calories. This is almost 22 percent of the daily value (DV) of calorie intake.

Nutritional profile of Big Texas Cinnamon Roll:

Here is a complete list of the nutrients that are found in Big Texas Cinnamon Roll along with the approximate measurements of the amounts present in these rolls:

Nutrient Amount Per Roll (113g) % Daily Value (DV)

Total Fat 16g – 20g 21% – 26%

Saturated Fat 9g – 10g 45% – 50%

Total Carbohydrates 63g 23%

Dietary Fiber 2g 7%

Total Sugars 30 g to 33 g 60 (Added Sugars)

Protein 6 g 12

Sodium 420 mg to 490 mg 18 to 20

What are the pros and cons of Big Texas Cinnamon Roll?

Pros:

1.Provides quick energy

2.Easy to grab

3.Offers a filling meal.

Cons:

1.High in carbs, sugar and fat

2.High calorie intake

3.Rich in sodium.

Which doctor to consult for having Big Texas Cinnamon Roll ?

If you wish to take expert opinion before having Big Texas Cinnamon Rolls, you can consult a registered nutritionist expert or a dietitian to know the portion size of cinnamon roll intake, whether you can have these rolls at all or not, and other details.

If you have high blood sugar levels, it is advisable to consult a diabetic expert before having Big Texas Cinnamon Rolls to reduce the risks of blood sugar spikes.

Final Thoughts:

Big Texas Cinnamon Roll may be some of the most loved and easily grabbed meals ever that are equally comforting. But these cinnamon rolls are quite high in added sugars, oil (and fats), carbs, along with increased levels of sodium content. So, it will be always advisable to have Big Texas Cinnamon Rolls in limited amounts or less frequently.

Disclaimer:

DocIndia.org does not have any intention to provide specific medical advice, but rather to provide its users and the general public with information to better understand their health. All content (including text, graphics, images, information, etc.) provided herein is for general informational purposes only and is not a substitute for professional medical advice, care, diagnosis, or treatment. DocIndia.org makes no representation and assumes no responsibility/ liability for the accuracy of the information, advice, diagnosis, or treatment provided herein or on its website. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING TREATMENT BECAUSE OF SOMETHING YOU HAVE READ HERE OR ACCESSED THROUGH THE DOCINDIA.ORG WEBSITE.

Author

Bidiptaa Sen

Bidiptaa Sen

MA in Mass Media and Communication, Jadavpur University With 3.5+ years of experience in writing marketing and SEO content on healthcare and wellness, I write articles that help people to get an idea regarding medicines that are prescribed, how to improve their wellness care and educate people how to choose accurate health facilities. My communication skills, depth of knowledge in media management and strategic methods for better social media engagement and improving readers' experience through extensive research on the healthcare scenario.

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