what about helth benefits
Hello mam what about helht benefits of having banana and how quantity we should eat every day does it contains good fat or bad fat and how muxh it is benfit to the kids
1 doctor answer
Good source for potassium, fibres and energy, but moderation is key don’t over consume. Safe and beneficial for kids say 1 per day or more depends on age. Fat quantity should not be worrisome.
Answered 8 Hours ago
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