Headache problem is there any natural way to conto

Can u please elaborate symptoms .? One side or two side ? Frequency? Level of pain ? Time of pain…life style…work…food habits…etc.

Please check for vitamin D .if you have recurrent headache. If less then 25, then go for vitamin D injections. Along with that check for calcium, magnisium too. Proper guidance is required for same better to consult.

Stay hydrated, meditation, have breakfast, lunch , Dinner at right time

Please do online consultation or visit my clinic we can provide you best care with ayurveda

Please take an online consultation for this. I shall be able to guide you better regarding this.

Headache persisting for several years can have different causes such as migraine, tension-type headache, sinus-related issues, vision problems, stress, or other neurological conditions. A proper history is important to identify the exact cause. To guide you correctly, I would like to know a few details: • Where exactly do you feel the headache (one side, both sides, forehead, back of head)? • How often do the headaches occur and how long do they last? • Do you experience symptoms like nausea, vomiting, sensitivity to light, or blurred vision during the headache? • Are there any triggers such as stress, lack of sleep, certain foods, or screen use? • Have you taken any medications or undergone any tests for this problem before? Once I understand your symptoms and history, I can assess the likely cause and suggest the appropriate treatment and preventive measures. Please book a consultation so I can evaluate your condition in detail and guide you with the proper management plan.

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