Patient Q&A
Suffering with stiffness in spine
Asked for patient, 25 years
Asked 8 Months ago
I had c5 c6 disc bulge 1 year back present I am suffering vth somuch of severe spinal stiffness I had consulted vth doctor they gave me the suggestion to do physiotherapy and exercise am doing this but it's not reducing pls give me the solution for this.
9 doctor answers
Already Replied.Regards, Dr Jyoti Kadkol, Health Global Homoeopathy, Vijayanagar, Bangalore
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Hello , plzz try heat pack with a little more movement and try doing morning exercise also if you can visit me plzz try visiting me in Gandhinagar my contact number is mentioned in the profile
For how long stiffness sustains Stay warm in a cold environment and engage in targeted exercises. Contact online or offline for treatment
Is there is disc bulge in your cervical spine first step is to correct your posture and try not to do tasks that put load on your neck. For further treatment book your online appointment now.
Thanks for asking , book a consultation with me or visit my clinic .I can provide best care for your health issue with ayurveda and panchkarma
Hello, sspine stiffness may be due to muscle tightness, postureissues,or inflammatory conditions such as spondilitis.
Please observe
If stiffness worse in morning?
Does it improve with movement?
Any radiating pain or numbness?
Management includes
Postural correction
Spinal mobility exercises
Core strengthening
Regular stretching
If stiffness persists more than2 to3 weeks, consult for proper evaluation
Early physiotherapy helps prevent chronic problems
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