Dr Sireesha Dommeti Verified

AHello. Knee pain inside and below the patella with swelling especially if MRI is normal, is commonly due ti conditions like patellofemoral pain syndrome,bursitis,or early tendinitis. Cycling can overload the antwerior knee if if saddle height or alignment is improper. I recommend; 1. Temporary activity modification 2. Ice application10 to15 min twice daily. 3. Quadriceps stegnthening. 4. Hamstring and calf stretching. 5. If required patellar taping. A proper physiotherapy assesment can help identify muscle imbalance or tracking issues. You may book an online consultation foe detailed exercise guidance

ASpinal infections require immediate medical supervision. Treatment depends on severity, type of infection and neurological involvement. If numbness is spreading or affecting the whole bod, it may indicate nerve compression,which is a redflag. Management usuually includes; 1. Strong antibiotics as prescribed by physician 2. Monitoring inflammatory markers 3.surgery only if there is severe compresion, instabilit, or no response to medical treatment Please consukt a spine specialist urgently if neurological symptoms are worsening. Physiotherapy is started only after infection is medically controlled. Don't delay treatment

ASpinal infections require immediate medical supervision. Treatment depends on severity, type of infection and neurological involvement. If numbness is spreading or affecting the whole bod, it may indicate nerve compression,which is a redflag. Management usuually includes; 1. Strong antibiotics as prescribed by physician 2. Monitoring inflammatory markers 3.surgery only if there is severe compresion, instabilit, or no response to medical treatment Please consukt a spine specialist urgently if neurological symptoms are worsening. Physiotherapy is started only after infection is medically controlled. Don't delay treatment

AHello, sspine stiffness may be due to muscle tightness, postureissues,or inflammatory conditions such as spondilitis. Please observe If stiffness worse in morning? Does it improve with movement? Any radiating pain or numbness? Management includes Postural correction Spinal mobility exercises Core strengthening Regular stretching If stiffness persists more than2 to3 weeks, consult for proper evaluation Early physiotherapy helps prevent chronic problems