Need to improve health heal it whole body detox
Asked for Others, 65 Years
Dr. Jyothi Kadkol
Hi,At 65 years of age, what you are experiencing is not uncommon and is reversible with the right guidance. A Vitamin D level of 31+ is borderline/low-normal, and when combined with age-related changes, it can lead to low energy, body aches, poor focus, nerve weakness, gut disturbance, and a feeling of “toxins” in the body. Please be reassured—this does not mean organ failure, but rather a functional imbalance that needs systematic correction. What you are describing as “detoxification” actually means restoring balance to the liver, kidneys, gut, nervous system, and blood circulation. As we age, digestion weakens, absorption reduces, the liver becomes sluggish, kidneys filter slower, and the nervous system becomes more sensitive—leading to fatigue, brain fog, poor concentration, anxiety, disturbed sleep, and reduced vitality. Simply taking supplements without correcting digestion, metabolism, and elimination will not bring lasting energy. A whole-body healing approach is needed—one that supports: Vitamin D and calcium absorption Gut health and digestion Liver detox and kidney clearance Brain and nervous system nourishment Blood purification and circulation Cellular energy restoration This is best achieved through a gentle, age-appropriate, individualized treatment plan, along with dietary correction, hydration, sleep regulation, and stress reduction. Harsh detoxes, fasting, or random supplements are not advised at 65 years and may worsen weakness. With proper guidance, most patients notice improved energy, mental clarity, better digestion, calmer nerves, and overall wellbeing within a few weeks, with gradual strengthening over months. A consultation helps assess your digestion, metabolism, vitamin absorption, liver–kidney function, and nervous system health so treatment can be tailored safely and effectively for your age.if you intrested you can book a consultation, Regards. Health Global Homoeopathy, vijaynagar, Bangalore, www.healthglobalclinics.com
Answered 1 Months ago
Was this answer helpful?
Dr. Hetal Pathak
For whole body detox....I will send you nutritional diet and lifestyle change..with music therapy....so we can detoxify body and mind...for more details please read my article in health Blog..so u can get idea.... further details please contact me on 8780686319
Answered 1 Months ago
Was this answer helpful?
Dr. Garima Agarwal
Start taking A to Z multivitamin plus drink 8-10 glasses of water daily, 5-10 minutes of sunlight exposure, have a fruit daily, 8000-10000 steps daily. You’ll feel better.
Answered 30 Days ago
Was this answer helpful?
