I have hit menopause and I am experiencing the following from pre menopausal period, Bloating indigestion, Insomnia, dryness, hair thinning, sluggish metabolism, lack of energy, irritation, high LDL cholesterol etc. Now i have gained 4kg weight in the last 6 months, frequent urination and severe bloating. I took blood test and don't see sugar symptoms or thyroid symptoms but my hormones Estrogen, Progesterone and Testosterones are abnormal. Need your advice and guidance as to how to go about it