Advice regarding fitness and nutrition

Asked for Others, 24 Years
I’m a 24 year old male weighting 70kg height 179Cm I have started Boxing coaching which includes intense cardio training. I would like to know if the doctor can help me with advices and if I can taker Creatine and protein powder. Also looking to gain weight.
2 Days ago
Answers (1)

Dr. kashish Choudhary

Homeopathy Jammu
Consult

Hii from doc kashish. Yes, you can take creatine . But, before that just take a blood test to be safer on the side . Consult me so that I can recommend you the tests to be done . And also I can help you to gain weight in a better way.

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