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About Me
Dr. Shital Korade is a Ayurveda in Naupada, Thane and has an experience of 10 years in this field. Dr. Shital Korade practices at SDF Holistic in Naupada, Thane. She completed BAMS from Goa University in 2011.
Clinic Locations
SDF Holistic
Office Number 2, Swarlata Apartment, Gokhale Road, Shivaji Nagar, Thane West., Thane, Maharashtra, India
Education
Goa University - 2011 Graduated
BAMS
News
Ashwagandha: The Most Powerful Adaptogen in the World
Have you ever come across an herb called ashwagandha or explored the ancient Ayurveda medicine?
To have a vivid understanding let us read and explore what is Ashwagandha?
Ashwagandha also known as Ania somniferous, Indian ginseng, poison gooseberry, winter cherry is just not an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa but is a traditional shrub used as medicine in ancient Ayurveda. Ashwagandha is associated with several health benefits and contains a chemical that comes to rescue stress. It also helps to calm the brain, reduce swelling, lower blood pressure, and alter the immune system.