Miss Kanika Sharda - Psychologist in Noida

About Miss Kanika Sharda

Hi, I'm Kanika Sharda, a dedicated Mental and Sexual Health Psychologist with over 6 years of experience in providing compassionate and non-judgmental support to individuals navigating life's challenges. My expertise lies in conducting comprehensive psychological assessments and counseling sessions that cater to the unique needs of each client. As a seasoned professional, I've worked with diverse populations, addressing a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. My specialty in sexual health empowers me to create a safe space for individuals to explore their thoughts, feelings, and experiences without fear or shame.

Clinic & timings

1 location

Online Consultation Noida, Uttar Pradesh, India, 200105

₹1800consultation

Video · Mon - Sun 11:00 AM–06:00 PM

Expertise

Specializations

Sub Specialities

Services offered

Audio consultation (Doctor consultation by phone) Video Consultation (online doctor video visit)

Procedures

Psychotherapy (talk therapy for mental health)

Credentials & experience

Education

Masters in psychologyHimachal Pradesh University, Himachal Pradesh, Shimla
2016 – 2018

Work & experience

psychologist — west delhi psychatric centerDelhi Delhi
2024 – 2025

Registrations & certifications

MCIRegistration · No. MHI5179 · Mental health incorporation

Counsellors Counscil of IndiaAssociation · CCI

Awards & recognitions

MSMERecognition · Govt of India

Patient reviews

No reviews yet — be the first to review Miss Kanika Sharda after your visit. Only patients who booked through DocIndia can review.

Answers by Miss Kanika Sharda

29 total

Q Mentally disabled...

AYour brother should get a proper re-evaluation from a psychiatrist or psychologist. Along with medicines, behavioral and occupational therapy can help improve focus and daily skills. Keep a fixed daily routine and encourage physical activity. Ensure he gets enough sleep, eats healthy, and limits screen time. Family support, patience, and positive encouragement are key to his progress.

Q Depression

AIt sounds like you’re experiencing deep fatigue or emotional exhaustion. Even though you’re trying, your mind and body seem low on motivation and energy. Sometimes this happens due to depression, stress, or unresolved emotional issues. Continue with your doctor but also try therapy or counselling for better support. Small daily steps, self-care, and patience can slowly help you feel better again.

Q I think I have rejection sensitivity

AIt seems you’re struggling with social anxiety, where fear of judgment makes you overthink. Your mind keeps worrying about how others see you, causing tension and self-doubt. This constant worry makes it hard to talk or relax around people. Therapy, especially CBT (Cognitive Behavioural Therapy), can help you manage these thoughts. With practice, self-compassion, and guidance, you can learn to feel calm and confident socially.

Q Psychology and psychiatry help

AYou can contact us ?hl=en

Have a health question?Post it free on DocIndia's public Q&A — verified doctors in the relevant speciality answer it (it's not sent to this doctor specifically).

Ask a question

Miss Kanika Sharda Verified