Dr Tharuj Amien Verified

Psychologist

Trauma informed Counseling Psychologist

6 yrs experience Noida

1language

1clinic

₹1500consult fee

About Dr Tharuj Amien

As a mental health expert, I have experience helping people overcome concerns such as anxiety, stress, depression, relationship conflicts, and women's sexual problems, especially vaginismus and low libido. I provide therapy tailored to the client's specific needs by combining techniques from various approaches to p such as CBT, SFBT, Mindfulness, Somatic therapy, Family therapy, Trauma informed therapy, Humanism, and Grief therapy. I believe in client-therapist collaboration to achieve session goals and I maintain strict information confidentiality. I value client comfort, feel free to share everything without fear of any judgment.

Clinic & timings

1 location

Online Consultation Gautam Buddha Nagar, Noida, Uttar Pradesh, India, 201305

₹1500consultation

Video · Mon - Sat 12:00 PM–05:00 PM

Expertise

Services offered

Online

Credentials & experience

Education

MA Applied PsychologyJamia Mallia Islamia University, Delhi, Delhi
2018 – 2020

Bachelor of PhysiotherapyDeccan College Of Medical Sciences, Hyderabad, Hyderabad
2000 – 2005

Work & experience

Counseling Psychologist & Vaginismus Coach — Proactive for HerBengaluru Karnataka
2023 – 2024

Founder — Itminaan TherapyNoida Uttar Pradesh
2020 – Present

Patient reviews

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Answers by Dr Tharuj Amien

1 total

Q Anxiety and Anger Issues

AI’m sorry you’ve been dealing with this for so long. What you describe is real and treatable, and it does not mean you are a bad or angry person.Anxiety can build tension until small problems trigger angry reactions, followed by guilt and exhaustion. Helpful steps include pausing before reacting, slow breathing, identifying anxious thoughts, exercising regularly, improving sleep, reducing excess caffeine, and communicating after calming down. Since this has been affecting your relationships, sleep, and work for a long time. Also, these are just general help measures you need to consider speaking with a psychologist who would apply therapies which can be very effective in reducing your anxiety and anger.

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