Ms Maitri Dhingra Verified
About Ms Maitri Dhingra
I’m Maitri Dhingra, a practising counselling psychologist with over 5 years of experience. I’ve had the privilege of working with individuals from diverse backgrounds and lived experiences. In my sessions, I strive to create a safe, supportive, and non-judgmental environment where individuals can begin or continue their journey of self-exploration and growth. My therapeutic approach draws from Cognitive Behaviour Therapy and person-Centered Therapy, with a strong focus on empowering individuals to connect with their most authentic selves.
Clinic & timings
1 location
Expertise
Credentials & experience
2018 – 2020
2020 – 2021
2021 – 2024
2024 – 2025
Patient reviews
3 verifiedI’ve been working with Maitrifor a while now and I can honestly say I’ve seen such positive changes in myself. She’s very practical, understanding, and supportive, which makes it really easy to open up. I’m truly grateful for her guidance.
Sessions were helping highly recommended
I have really benefited from the sessions highly recommended
Frequently asked questions
Who is Ms. Maitri Dhingra and what does she specialize in?
Ms. Maitri Dhingra is a counselling psychologist based in Delhi with over 5 years of experience. She helps clients work through emotional challenges such as anxiety, stress, relationship issues, trauma, and confidence concerns using evidence-based therapeutic approaches.
What therapeutic approaches does Ms. Maitri Dhingra use?
She integrates Cognitive Behavioural Therapy (CBT) with person-centered therapy to create a supportive and non-judgmental environment, helping individuals explore thoughts and feelings and develop healthy coping strategies.
Where does Ms. Maitri Dhingra consult and how can I book a session?
Ms. Dhingra offers online video consultations from her base in Delhi (PIN 110099). Appointments are typically available Monday to Saturday, 08:00 AM – 06:00 PM.
What issues does Ms. Maitri Dhingra help patients with?
She supports individuals with anxiety and mood concerns, relationship and couples counselling, self-esteem and confidence issues, body image concerns, grief and trauma, abuse recovery, self-harm support, and sexual health well-being.
What are her qualifications?
Ms. Dhingra completed her MA in Clinical Psychology from Amity University, Uttar Pradesh in 2020, which forms a strong foundation for her clinical practice.
How much does a consultation with Ms. Maitri Dhingra cost?
Her consultation fee is ₹1499 for online sessions, and patients can book directly through her profile.
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