Dr Ruchika Chawla

Family Medicine

MBBS

15 yrs experience Delhi

1clinic

About Dr Ruchika Chawla

antenatal care specialist certified by lamaze international,usa lactation consultant specialise in fitness in pregnancy and post partum care Visit our official site:

Expertise

Services offered

Maternal Care and Checkup (Mother pregnancy health check) Prenatal Exercises (exercise during pregnancy) Pre and Postnatal Yoga (yoga before and after childbirth) Postural Exercises (exercises to improve body posture) Breathing Techniques (therapeutic breathing exercises) Meditation Therapy (mental relaxation therapy) Pelvic Floor Strengthening (exercises to strengthen pelvic muscles) Core Strengthening (exercises for abdominal and back muscles) Clinical Nutrition (Medical diet care) Birthing Ball Exercises (pregnancy exercises using birthing ball) Stretching Exercises (muscle flexibility exercises) General Physician Consultation (doctor check-up visit)

Credentials & experience

Education

MBBSJawaharlal Nehru Medical College, Ajmer, none

Work & experience

Childbirth Educator.lactation Consultant,antenatal Care Specialist — Pure Childbirth, Apollo Cradle Royale, Lamaze-indiaThanesar Haryana
2011 – 2016

Awards & recognitions

Lamaze Specialist - National Commission for certifying Agencies (NCCA) USAAward

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