Dr. Ruchika Chawla

Dr. Ruchika Chawla - Family Medicine in Delhi

Dr. Ruchika Chawla

MBBS

Family Medicine
  • Delhi, Delhi
  • 1 Award

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Clinic Locations

Pregafit

C-20, Chirag Enclave, Greater kailash I, Delhi, Delhi, Delhi, India

Services

  • Maternal Care and Checkup (Mother pregnancy health check)
  • Prenatal Exercises (exercise during pregnancy)
  • Pre and Postnatal Yoga (yoga before and after childbirth)
  • Postural Exercises (exercises to improve body posture)
  • Breathing Techniques (therapeutic breathing exercises)
  • Meditation Therapy (mental relaxation therapy)
  • Pelvic Floor Strengthening (exercises to strengthen pelvic muscles)
  • Core Strengthening (exercises for abdominal and back muscles)
  • Clinical Nutrition (Medical diet care)
  • Birthing Ball Exercises (pregnancy exercises using birthing ball)
  • Stretching Exercises (muscle flexibility exercises)
  • General Physician Consultation (doctor check-up visit)

Education

  • Jawaharlal Nehru Medical College, Ajmer - Jan-1999 Graduated
    none, none, none
    MBBS

Work & Experience

  • Pure Childbirth, Apollo Cradle Royale, Lamaze-india
    Thanesar, Haryana, India
    Childbirth Educator.lactation Consultant,antenatal Care Specialist
    Jan-2011-Jan-2016

Awards

  • Lamaze Specialist - National Commission for certifying Agencies (NCCA) USA

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