Dr. Shilpa - Ayurveda in Bangalore

Dr. Shilpa


  • Bangalore, Karnataka

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Clinic Locations

Sadhana Ayuryoga

5, 12th A Cross Road, 18th Main Road, Ideal Home Township , Bangalore , Karnataka , India


  • Joint &Spinal Care
  • Rasayana Chikithsa
  • Diabetic Diet Counseling
  • Infertility Evaluation / Treatment
  • Diabetes in Children
  • PCOD/PCOS Treatment
  • Rejuvenation Therapies
  • Dementia Treatment
  • Psoriasis Treatment
  • Stress Management
  • Diabetes Management
  • Type 2 Diabetes Treatment
  • Siddhamarma
  • Bronchial Asthma Treatment
  • Respiratory Disorders
  • Prenatal yoga
  • Power yoga
  • Gestational Diabetes Management
  • Swarna Prashana
  • Thyroid Care
  • Panchakarma
  • Obesity Treatment
  • Postnatal Yoga
  • Hair and Skin Care
  • Arthritis Management
  • Sirodhara
  • Diabetes Renal Failure
  • Hypertension Treatment
  • Rheumatology
  • Wellness Yoga
  • Brain Enhancing Program
  • Menopause


  • Goverment Ayurveda Medical College - 2013 Graduated
  • Goverment Ayurveda Medical College - 2016 Graduated
    MD- Ayurveda Rasashastra


Ashwagandha: The Most Powerful Adaptogen in the World

Have you ever come across an herb called ashwagandha or explored the ancient Ayurveda medicine? To have a vivid understanding let us read and explore what is Ashwagandha? Ashwagandha also known as Ania somniferous, Indian ginseng, poison gooseberry, winter cherry is just not an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa but is a traditional shrub used as medicine in ancient Ayurveda. Ashwagandha is associated with several health benefits and contains a chemical that comes to rescue stress. It also helps to calm the brain, reduce swelling, lower blood pressure, and alter the immune system.

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