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Dr. Sukanya R
Claimed Profile
Ayurveda Physician
Ayurveda
Nutrition
Verified
Bangalore Rural, Karnataka
300
More About Dr. Sukanya R
BAMS ( Bachelor of Ayurvedic medicine & surgery), Sushrutha
Ayurvedic Medical Science & Research Hospital Bangalore
YIC (Yoga Instructor Course), S-Vyasa univerhospital, Bengaluru
May 2018 —
Junior Resident Docto at Sri Sai Ram hospital , Bengaluru
My face skin is very hard and Dry in winter and summer both and also pigmentation on my face dark dull circles
Dr Sukanya R replied
Hydrating mask :
aloe vera gel+milk+vit E cap mix well apply to face for an 10-15mins and wash ur face completely
keep yourself hydrated by drinking plenty of water
Avoid hot shower
Apply kumkumadhi oil to face while sleeping
View Answer
My face skin is very hard and Dry in winter and summer both and also pigmentation on my face dark dull circles
Dr Sukanya R replied
Hydrating mask :
aloe vera gel+milk+vit E cap mix well apply to face for an 10-15mins and wash ur face completely
keep yourself hydrated by drinking plenty of water
Avoid hot shower
Apply kumkumadhi oil to face while sleeping
View Answer
Hi my name is Yash and I am 30 years old .In every winter my face got multiple acne and face became very dark and dull . This problem I am facing for the last 15 year . I have shown many doctors but after talking medicines gets better but when I stopped it comes again.
Dr Sukanya R replied
Hydrating mask : aloe vera gel+milk+vit E cap mix well apply to face for an 10-15mins and wash ur face completely keep yourself hydrated by drinking plenty of water Avoid hot shower Apply kumkumadhi oil to face while sleeping View Answer
I would like to meet you and show pigmentation in my forearm. Please let me know when and where you are available with your contact details for the appointment
Dr Sukanya R replied
can do video consultation through docindia View Answer
I am suffering with severe stiffness in spine actually I had disc bulge in c5c6 6 months back.present iam suffering with so much stiffness.i had consulted with doctor also they told me to do physiotherapy and exercise again it's not reducing stiffness please give me the solution for this.
Dr Sukanya R replied
gentle exercise and yoga
bhujangasana,marjariasana,setu bandhasana
meditation and pranayama View Answer
Dr Sukanya R replied
Hydrating mask : aloe vera gel+milk+vit E cap mix well apply to face for an 10-15mins and wash ur face completely keep yourself hydrated by drinking plenty of water Avoid hot shower Apply kumkumadhi oil to face while sleeping View Answer