Frequently Asked Questions
In the first session, the psychologist listens to your concerns and asks questions about your emotions, habits, and experiences. It’s a safe, judgement-free space to express yourself openly. The psychologist then outlines a therapy plan suited to your needs.
The number of sessions varies depending on the issue and the individual’s response to therapy. Some people feel better after a few sessions, while others may need long-term support. Consistency and trust in the process are key to positive results.
Yes, all sessions with psychologists are private and confidential. They are bound by professional ethics not to share your personal information without consent. This confidentiality builds trust and ensures a safe space for honest discussions.
Yes, psychologists provide couples counselling and relationship therapy. They help partners improve communication, resolve conflicts, and rebuild trust. Counselling encourages healthy relationships and emotional understanding between partners.
Yes, most psychologists hold advanced degrees in clinical or counselling psychology and are registered professionals. Reputed clinics in Jodhpur ensure their practitioners meet required ethical and educational standards. You can check credentials before starting therapy.
Therapy helps you identify the root cause of stress and develop better coping techniques. Psychologists teach relaxation exercises, time management, and mindfulness practices. Over time, therapy restores focus, productivity, and emotional balance.
You can find top psychologists through hospital directories, mental health platforms, or personal recommendations. Look for a therapist whose approach makes you feel comfortable and supported. Choosing the right psychologist ensures a positive and healing therapeutic experience.
Yes, many psychologists in Jodhpur offer online sessions through video calls or chat platforms. This allows people to receive therapy from the comfort of their homes. Online counselling is private, convenient, and as effective as in-person sessions.
They use various approaches like cognitive-behavioural therapy (CBT), mindfulness-based therapy, family counselling, and talk therapy. The choice of therapy depends on your personal needs and mental health condition. Regular sessions help in identifying and changing negative thought patterns.
Yes, psychologists are trained to treat anxiety, depression, and related emotional disorders. Through therapy, they help patients understand triggers, manage thoughts, and develop coping strategies. Continuous counselling often leads to significant improvement in mental health.