Dr. Sheetal A Phand, Ayurveda, Nigdi, Pune

Dr. Sheetal A Phand

BAMS, MD - Radio Diagnosis/Radiology

Ayurveda

Pune, Maharashtra

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Ayurved Aarogya Niketan

Vijay complex, Plot 288, Sector 26, Vivek nagar, Pradhikaran, Nigdi, Landmark: Opposite Brahma Hotel, Near Akurdi Post Office. , Pune , Maharashtra , India

Gastritis Treatment

Panchakarma

Weight Loss Diet Counseling

Ayurveda
Obesity Specialist

CARC Akurdi, Pune - 2004 Graduated

BAMS
CARC Akurdi, Pune - 2014 Graduated

MD - Radio Diagnosis/Radiology

Ayurved Aarogya Niketan

Consultant
2008-2014

Ashwagandha: The Most Powerful Adaptogen in the World

Have you ever come across an herb called ashwagandha or explored the ancient Ayurveda medicine? To have a vivid understanding let us read and explore what is Ashwagandha? Ashwagandha also known as Ania somniferous, Indian ginseng, poison gooseberry, winter cherry is just not an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa but is a traditional shrub used as medicine in ancient Ayurveda. Ashwagandha is associated with several health benefits and contains a chemical that comes to rescue stress. It also helps to calm the brain, reduce swelling, lower blood pressure, and alter the immune system.

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Dr. Sagar Ashok Narkhede