Dr Sonia NSK

Dr. Sonia NSK Life Coach Body Image Coach What is Coaching? A life coach is someone who walks with you to help transform your life in order to be your Best Self and reach your highest potential with a set of tools and techniques. Coaching is not counselling Coaching is not therapy Coaching is not giving advice. Coaching sessions revolve around identifying blocks and patterns and how they can be dealt with in a way most conducive to the client. Every session is unique, as no two people are same, the answer for every person is different, even if the question is identical! What is Body Image Coach: Body Image Coaching involves changing and upgrading the way we see and feel about our Body! It is a process of removing years of negative perceptions layer by layer which have accumulated over the years due to words or reactions of others to our bodies. Body Image Coaching sessions aim at shedding labels and replacing them with unconditional SELF love and acceptance. Weight loss/Weight gain/ Muscle gain/ lean body ..... All are great, But Self Love is a mandatory life long love affair! Location: Apollo Andheri Apollo Colaba Timings: Between 12pm to 6pm. By prior appointment only Each session is 45mins long. Energy Exchange per session Rs. 1500.