Miss Sanhati Panigrahi Verified

I do believe to help people to improve their mental health. Mental health is not less than physical health. One to one session is very important nowadays for the people who is suffering psychologically. I use a combination of therapies such as Cognitive Behavioural Therapy, Insight-oriented Therapy, Supportive Therapy, Rational Emotive Behavioural Therapy and Relaxation Therapy. I have extensive experience in treating and managing individuals of varied age groups suffering from clinical disorders and am also skilled in supporting individuals to cope with their anger concerns, low self-esteem, and ineffective communication; enabling them to live a happier and better quality of life.