Ms Sujatha Stephen

Hi, my name is Sujatha Stephen . Starting out as a science graduate, I wasn't sure what direction to go in. I knew I wanted to help people with their overall health, but I didn't know how to choose a specific group of people. The more confused I became as I thought about the specific medical direction I wanted to go into. As I attended a seminar on health and nutrition in my junior year, the answer finally came to me ... the basis of good health is proper nutrition!!! At that moment I knew I didn't have to choose a specific group of people to help. I could help everyone with preventative measures through diet and nutrition! From that point on, I was hooked on learning everything I possibly could about human nutrition. I truly believe that proper nutrition is the basis of good health and can be a preventative of many chronic illnesses, along with good fitness habits. My passion for nutrition and fitness has expanded throughout the years. Now, I am on a mission to help as many people as I possibly can live healthier and happier lives.