Dr. M Vikas

Your heart can take a beating if you are dealing with high blood pressure over the long term. Hypertensive heart disease is any problem that occurs because of high blood pressure and can lead to heart failure or other health problems. The good news is that lifestyle changes can make your heart healthier, too. Heart disease can happen if you have unmanaged high blood pressure for a long time. The added strain on your heart could lead to heart failure or other health problems. This is why it is important to know if you have high blood pressure and to treat it if you do. What Is Hypertensive Heart Disease? A hypertensive heart disease is a group of medical problems that can happen when your high blood pressure (hypertension) is unmanaged. It is a long-term condition that develops over many years in people who have high blood pressure.

There are many benefits to eating more plant-based foods, but your heart is one of them. But despite their best efforts, a lot of individuals find the switch to plant-centric meals a tiny bit intimidating. Consider the daily challenge of determining what to have for supper. How do you even start? Instead of attempting to prepare a vegetarian dinner entirely from scratch, take one tiny step at a time and progress from there.

How Does Tea Help to Keep Your Heart Healthy? November 22, 2022 by Editorial Team How Does Tea Help to Keep Your Heart Healthy Share Tweet Pin Share Tea is one of the most refreshing and most commonly- consumed beverages, not only in India but also in some of the major parts of the world. Tea has been consumed for quite a long time, from ancient times and it is still popular even today. Apart from providing refreshments, tea is also considered an important source of plant-based nutrients that are not just beneficial for our overall physiological health and body functioning but also help to get rid of or at least lower the risk of occurrences of different types of diseases and severe health conditions. So, to keep your heart healthy and free from the occurrence of different types of severe cardiac diseases, it is important to include healthy food substances in your diet.