Dr. Shilpa Saraogi, Ayurveda, Gurgaon Sector 38, Gurgaon

Dr. Shilpa Saraogi

BAMS

Ayurveda

Gurgaon, Haryana

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Jivaka Healthcare

743-P, Islampur Village , Gurgaon , Haryana , India

Ayurvedic Medicine & Flower Remedies

Skin Allergies

Maharishi Dayanand University & Medical College, Rohtak - 2008 Graduated

BAMS

Jivaka Healthcare

Ayurveda Consultant
2021-2021
Own Practice

Ayurveda Consultant
2009-2021
Patanjali Chikitasalaya

Ayurveda Consultant
2008-2009

National Integrated Medical Association

Ashwagandha: The Most Powerful Adaptogen in the World

Have you ever come across an herb called ashwagandha or explored the ancient Ayurveda medicine? To have a vivid understanding let us read and explore what is Ashwagandha? Ashwagandha also known as Ania somniferous, Indian ginseng, poison gooseberry, winter cherry is just not an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa but is a traditional shrub used as medicine in ancient Ayurveda. Ashwagandha is associated with several health benefits and contains a chemical that comes to rescue stress. It also helps to calm the brain, reduce swelling, lower blood pressure, and alter the immune system.

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Dr. Shweta Singla