Ms Punya Jolly Verified

I'm an RCI-licensed Counselling Psychologist with 8+ years of experience supporting adolescents and adults through life's challenges. I work with anxiety, depression, stress, burnout, relationship concerns, career anxiety, imposter syndrome, weight management, fertility and IVF journeys, postpartum emotional wellbeing, and teenage mental health. My approach is integrative and grounded in the biopsychosocial model, drawing from CBT, ACT, and DBT. I strive to create a safe, collaborative, and non-judgmental space where clients feel heard, understood, and empowered to create meaningful change.