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About Me
Dr. M. USHA RANI is a Gynecologist,Obstetrician and Laparoscopic Surgeon and has an experience of 18 years in these fields. She completed MBBS from University of Madras in 1990 and DGO from Dr. M.G.R. Medical University in 2004.
Clinic Locations
, Chennai, Tamil Nadu, India
Education
University of Madras - 1990 Graduated
MBBS
Dr. M.G.R. Medical University - 2004 Graduated
DGO
News
10 Yoga Poses to Avoid During Your Pregnancy
Everyone knows that yoga has countless health benefits, so it makes sense that expecting moms would want to include this healthy activity in their lives. But there are a few yoga poses, like the headstand shoulder stand that should be avoided during pregnancy. Whether you are a yoga newbie or an expert, being pregnant means that your body is going through some major changes. Be careful with your yoga practice and learn which poses to avoid during pregnancy
Gain Weight During Pregnancy: Here are the Guidelines
Pregnant women tend to gain weight while they are expecting. You might hear a lot of “this is something you need to eat,” “stop eating that,” “this is not something you should do,” etc. Do’s and don’ts are constantly thrown at you during your pregnancy. Here is some assistance in keeping everything straight. It is more vital than ever to eat nutritious food. You require more protein, iron, calcium, and folic acid during pregnancy than previously. You will need additional calories as well.
Pregnancy and childhood are matters of joy to a couple and this not only brings a child into their home but also brings along immense pleasure and joy. But sometimes, some couples find it difficult to conceive a baby due to several health issues. So, in those conditions, even if the pregnancy is planned and the couple tries quite a few times to have a baby, they eventually fail.