Dr. Madhu Mary Minz

We all prefer to have a healthy and balanced diet every day because if we have a proper diet, then it can ensure you stay healthy and even helps us to develop a strong immune system within the body so that we can fight against any type of severe disease or any type of harmful infections. So, you must consume healthy food substances in your diet regularly. The egg is one such food that needs to be added to your regular diet. In fact, most doctors, dieticians, and health care experts advise having a healthy and filling breakfast every morning, so that you can derive a high amount of nutrients and energy to work for the entire day. The egg is a food that is filled with high amounts of animal protein,

The secrets of the heart and intellect have long been of interest to philosophers. Researchers are currently attempting to understand the physical relationship between the brain and the circulatory system. They are discovering that the formula for both a keen mind and a strong heart is fundamentally the same. Current research indicates a strong relationship between cardiovascular and brain health. A person’s risk of dementia and stroke can increase if their heart and blood vessels are damaged. When a blood clot obstructs brain blood flow or when a blood vessel bursts in the brain, a stroke happens. Strokes occur in the destruction of brain tissue, which can occasionally cause memory loss and severe impairment.

Heart palpitations can be alarming, causing many people to be concerned about their heart health. Heart palpitations can indicate the presence of underlying medical issues like arrhythmias or cardiac disease, but they can also be brought on by lifestyle choices like stress or caffeine use. In this situation, it is crucial to comprehend the reasons behind heart palpitations and how to treat them to avoid any potential issues. In this article, we will discuss the common triggers of heart palpitations, when to seek medical attention, testing, and diagnosis for heart palpitations, treatment options,